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Let’s Get Personal: My Eating Disorder Took Away My Femininity But I’m Living Proof It’s Never Too Late To Take It Back.

Let’s Get Personal: My Eating Disorder Took Away My Femininity But I’m Living Proof It’s Never Too Late To Take It Back.

One of the many things my anorexia took away from me is my FEMININITY. Real talk: We talk about how eating disorders rob s of our love for life & our desire to nourish & take care of our body. We talk about how they make […]

Beauty Product Review: Too Faced Born This Way Concealer

Beauty Product Review: Too Faced Born This Way Concealer

This chick loves a good filter but I’m talking to y’all about a concealer & it’s only fair that you see the REAL result of the Too Faced Born This Way concealer, no enhancement! Concealer is one of the very few makeup products I can’t live […]

A Healthy Outside Starts From The Inside & The Nutrition Principles I Live By.

A Healthy Outside Starts From The Inside & The Nutrition Principles I Live By.

A healthy outside starts from the inside. Let food be your medicine & watch yourself heal & grow in ways you never thought possible. Below are some of the principles I live by regarding nutrition. more real food, less labels to read more about how […]

July Fave – Product Review: Derma E Vitamin E Moisturizer

July Fave – Product Review: Derma E Vitamin E Moisturizer

Hey lovies! <3 I’m so excited to share my FAVE PRODUCT for the month of July! This Derma E Vitamin E cream is absolutely amazing! It hydrates & moisturizes the skin more than a lot of pricier products I’ve used in the past & also protects […]

Mango Turmeric Green Smoothie

Mango Turmeric Green Smoothie

Hi babes! <3 There is literally nothing better post-workout than anti-inflammatory foods like mango & turmeric to help promote muscle recovery + repair any tears caused to muscles during exercise & loads of greens for vitamins, minerals + to replenish all water lost through sweat […]

Heart Of Palm & Avocado Salad In A Cheesy Nutritional Yeast Apple Cider Dressing a.k.a. Easy Peasy & Cheesy!!!

Heart Of Palm & Avocado Salad In A Cheesy Nutritional Yeast Apple Cider Dressing a.k.a. Easy Peasy & Cheesy!!!

Hey babes! <3 Nothing screams summer like a fresh crispy crunchy salad loaded with all the goods! Today’s lunch was a heart of palm & avocado salad in a cheesy nutritional yeast apple cider dressing! I’m legit salivating at the description!! And I know you […]

Fruit-Free Green Smoothie a.k.a. The Greenest Smoothie I Ever Made!

Fruit-Free Green Smoothie a.k.a. The Greenest Smoothie I Ever Made!

Hey babes! <3 The other day, I had a ton of fruit for breakfast, so when it came to making my post-workout smoothie, I wanted to make something a little lower in sugar just to balance things out & to not overdo my sugar consumption for […]

What Does Anxiety Really Feel Like, Anyway?

What Does Anxiety Really Feel Like, Anyway?

My anxiety has been worse than usual lately. I won’t lie. I don’t think it’s fair to tell you I suffer from anxiety & to share my coping mechanisms without showing you the “uglier” side of what it entails in the first place. Anyone who […]

We’re All A Work In Progress.

We’re All A Work In Progress.

Today, I woke up full of energy & ready to take on the week head strong. BUT, it’s not always like that. Life isn’t ALWAYS exactly how we want it to be. We aren’t ALWAYS exactly where we want to be. No day is perfect […]

Flourless & Vegan Flax & Chia Cheesy Seedy Crackers a.k.a. EVERYTHING & I Mean, EVERYTHING, You Want In A Cracker!

Flourless & Vegan Flax & Chia Cheesy Seedy Crackers a.k.a. EVERYTHING & I Mean, EVERYTHING, You Want In A Cracker!

Guys, TRUST ME when I say that you want & NEED this recipe in your life. They’re bursting with flavour, crispy, crunchy, crumbly, perfect for spreading your fave pestos, cashew or cream cheese, salsa, guac, chopped egg, tahini, hummus… the list goes on! But get […]