My anxiety has been worse than usual lately. I won’t lie. I don’t think it’s fair to tell you I suffer from anxiety & to share my coping mechanisms without showing you the “uglier” side of what it entails in the first place. Anyone who […]
Today, I woke up full of energy & ready to take on the week head strong. BUT, it’s not always like that. Life isn’t ALWAYS exactly how we want it to be. We aren’t ALWAYS exactly where we want to be. No day is perfect […]
Guys, TRUST ME when I say that you want & NEED this recipe in your life. They’re bursting with flavour, crispy, crunchy, crumbly, perfect for spreading your fave pestos, cashew or cream cheese, salsa, guac, chopped egg, tahini, hummus… the list goes on! But get […]
Hey babes! <3 This smoothie screams SUMMER!!! Not only is the colour to die for, but it’s also energizing, brain-boosting, refreshing, uplifting & calming, full of antioxidants & skin-glowing vitamins, delicious, frosty, creamy, silky & nutritious! If you don’t have matcha or prefer to swap […]
Hey loves! <3 If you know, you know… in a Moroccan household, I woke up to the smell of roasted red peppers every Friday morning & before holidays! My mom was an amazing cook & the HOSTESS with the mostest & her Moroccan red peppers […]
I don’t usually post close-ups THIS CLOSE but I need to discuss the Clinique FIT Workout 24-Hour Mascara with you guys. I’m beyond impressed. This isn’t sponsored, just me sharing my love for this mascara hoping that it helps you solve your “I want to […]
You know when something tastes so good, you just can’t find the words? YA… THIS SMOOTHIE BOWL… exactly that! Here’s my post-workout breaky: STRAWBERRY CHIA + AÇAI COLLAGEN SMOOTHIE BOWL! It’s so thick, silky & smooth that it’s basically ice cream. YES, you read right, […]
Hey babes! <3 Yesterday’s sitch was a post-workout Collagen smoothie kinda morning! Lets call it my Spinach, Kale & Strawberry Antioxidant Power Smoothie! Allow me to explain myself. I say antioxidant because I loaded it with berries, butternut squash, bee pollen, chaga, greens, flax & chia! […]
I had you at chocolate, right? Wednesday morning means I have more time to prep breaky so y’all know I like to pull out the fancy shmancy stuff, like OATS! Loading up on all them good carbs in anticipation of my double workout ce soir […]
I got inspired by one of my trainers to share something that I see so much truth in. We’re all trying to find our purpose & place in life, whether it be in our profession, relationship or lifestyle habits. Often, we look for things outside […]
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