Category: Veggies All Kinds!

Air-Fried Bell Peppers

Air-Fried Bell Peppers

AIR-FRIED BELL PEPPERS COMIN’ IN HAWT! Here’s another easy one for you babes if like me, you’re obsessed with your T-Fal ActiFry! BUT WORRY NOT… because I love y’all so much, I’ll tell you how you can also make them in your oven! Use them […]

Sautéed Lemon Pepper Brussels Sprouts

Sautéed Lemon Pepper Brussels Sprouts

My mentality with food these days is keep it simple! Through lots of trial & error, I’ve realized that simplicity is how my body & digestive system thrives, so naturally that’s what I stick to! BUT… the thing with me & simplicity is that I’m […]

Cheezy (But Dairy-Free) Roasted Eggplant

Cheezy (But Dairy-Free) Roasted Eggplant

Oh my goodness!!! Who knew I could create a cheesy, delicious, indulgent & much more nutritious eggplant recipe WITHOUT any dairy?! The trick is the combination of just a few REAL FOOD ingredients: nutritional yeast, raw organic apple cider vinegar, fresh lemon, raw Dijon mustard, sea […]

Homemade DIY “Put Me On Anything” Spice & Crispy Zucchini Rounds

Homemade DIY “Put Me On Anything” Spice & Crispy Zucchini Rounds

This weekend, I compared a Club House Salad Herb spice blend to a Bragg’s organic herb seasoning & I shocked many of you when the SECOND ingredient on the list was… SUGAR! And this is not uncommon; most store-bought spice blends contain table salt, hydrogenated oils, […]

Healthier Caramelized One-Pan Veggies

Healthier Caramelized One-Pan Veggies

When you hear caramelized veggies, I’m sure you think of loads of brown sugar, eh? Well, you can make them that way but you can also make them LIKE THIS… lower in sugar, a bit more nutritious, but get this… you don’t have to compromise […]

Ketchup Chip Dupe Zucchini & Brussels Sprouts

Ketchup Chip Dupe Zucchini & Brussels Sprouts

I used to be the biggest chip & popcorn snacker in the world. Like… give me a bag of ketchup chips or Doritos & I could F with them hardcore. Ever since I’ve become more conscious about what I put into my body, roasted / […]

Anti-Inflammatory Roasted Sweet Potato Chunks

Anti-Inflammatory Roasted Sweet Potato Chunks

Did you know that inflammation is one of the root causes of most chronic disease & infection? Did you ALSO know that certain foods contain anti-inflammatory compounds that help reduce the amount of inflammation in our bodies, whether it’s self-induced (due to lack of proper […]

Honey Dijon Roasted Carrots

Honey Dijon Roasted Carrots

All I have to say about these carrots is OH MY GOODNESS! Who knew you could spruce up carrots so much that you’d choose ‘em over veggie chips?! I swear! Try these & you won’t regret it! Bursting with lemon, smoky, naturally sweet garlicky deliciousness […]

Lemon Pepper Roasted Red Radish & Fennel

Lemon Pepper Roasted Red Radish & Fennel

I absolutely love snacking on raw radish & fennel because they’re fresh, crunchy & I just love the taste! But… there’s something about any & all roasted veggies that I could legit eat all day! This recipe is delicious & so nutritious & makes for […]

Air-Fried Soy-Free Garlic Asian Eggplant

Air-Fried Soy-Free Garlic Asian Eggplant

Who said you needed soy sauce to nail an Asian dish?! Coconut aminos are the move! They’re raw, vegan, gluten & soy-free, contain 75% less sodium than soy sauce, beneficial enzymes, B vitamins & benefits for heart, gut & blood sugar regulation & they’re so […]