Veggies All Kinds!

Sautéed Garlicky Lemon Kale & Arugula a.k.a. Once You Go Green, You Never Go Back!

Sautéed Garlicky Lemon Kale & Arugula a.k.a. Once You Go Green, You Never Go Back!

Hey babes! Here today with a super simple one for you guys, but one that I think should be a classic in everyone’s kitchen! I mean, let’s be honest, there’s nothing like a bowl full of greens to make me HAPPY FOR DAYS. Sautéing your […]

Lemony Dill Sautéed Veggie Skillet a.k.a. I Put That (Lemon) On ‘Errthang & “Dill” Somebody Say Delicious?

Lemony Dill Sautéed Veggie Skillet a.k.a. I Put That (Lemon) On ‘Errthang & “Dill” Somebody Say Delicious?

Hey babes! <3 I’m so excited to share so many delicious recipes with you guys this week! I had planned to do a bit of a simpler meal prep because my dad & I are travelling & my sister is in full-blown exam period. BUT, […]

Sautéed Coconut Honey Asian-Style Veggies a.k.a. Nope, Leftovers Don’t Exist!!

Sautéed Coconut Honey Asian-Style Veggies a.k.a. Nope, Leftovers Don’t Exist!!

Hey babes! <3 TBH, this recipe started out as me being REALLY LAZY, and rightfully so. I got a little lazy because this was the last recipe I meal prepped on the weekend & yo girl was tired! But… but… but… the flavour on them […]

Ronald McDonald Who?: Oven-Baked Cajun-Spiced Healthy French Fries a.k.a. These Fries (& Any Fries) Over Guys, #AmIRight?

Ronald McDonald Who?: Oven-Baked Cajun-Spiced Healthy French Fries a.k.a. These Fries (& Any Fries) Over Guys, #AmIRight?

GUYS… oh my goodness! These fries are all things crispy, crunchy, roasted & full of flavour on the outside & super moist & chewy on the inside! They make for a great side dish & they’re so delicious, the whole family will love them! (YES, EVEN […]

Balsamic & Thyme Sautéed Asparagus & Onion With Toasted Crumbled Walnuts a.k.a.

Balsamic & Thyme Sautéed Asparagus & Onion With Toasted Crumbled Walnuts a.k.a.

Hey babes!!! As you guys know, roasted veggies are my jam but so are veggie sautés! So this week, I DID BOTH! This one’s super savoury & full of flavour! It takes like NO time to prepare & you don’t have to preheat your oven […]

Lemon Balsamic & Apple Cider Spiced-Up Roasted Veggies a.k.a. That Meal Prep Staple That’s On #Can’tStopWon’tStop Mode!

Lemon Balsamic & Apple Cider Spiced-Up Roasted Veggies a.k.a. That Meal Prep Staple That’s On #Can’tStopWon’tStop Mode!

Hey babes! <3 Okay, let’s be honest, I’m pretty predictable when it comes to meal prep & roasted veggies. In case you’re wondering, what I mean is that there isn’t a week that goes by where I don’t roast up a huge batch (or two) […]

Vegan Chessy & Garlicky Lime Roasted Veggies a.k.a. These Veggies Are So Cheesy, They Remind Me Of Mac & Cheese!

Vegan Chessy & Garlicky Lime Roasted Veggies a.k.a. These Veggies Are So Cheesy, They Remind Me Of Mac & Cheese!

VEGAN CHEESY & GARLICKY LIME ROASTED VEGGIES, anyone? Guys… these veggies taste SOOOO cheesy, they remind me of mac & cheese! I mean… I’ll take veggies if they remind me of mac & cheese, you? I’ll take veggies any day TBH, but here’s a great […]

1-Bowl Lemon Rosemary & Basil Roasted Veggies a.k.a. Sometimes, Simple Is Better (& Very, Very Delicious!)

1-Bowl Lemon Rosemary & Basil Roasted Veggies a.k.a. Sometimes, Simple Is Better (& Very, Very Delicious!)

If you guys know, you know, it ain’t a KITK meal prep without a fresh batch of roasted or sautéed veggies. I absolutely love having a load of veggies on hand to get me through the week & I like to use them as add-ins […]

Crispy Asian Teriyaki-Style Roasted Eggplant a.k.a. Cleaner Is Better (& Just As Delicious!) OH & I Never Met A Crispy Veg I Didn’t Like!

Crispy Asian Teriyaki-Style Roasted Eggplant a.k.a. Cleaner Is Better (& Just As Delicious!) OH & I Never Met A Crispy Veg I Didn’t Like!

Hey babes! <3 Let me just start off by saying that this is my favourite roasted eggplant recipe I have ever made (& I’ve made quite a few!). Guys… you know when you successfully perfectly roast a veggie so well that it become crispy & […]

Crispy Crunchy Lemon Turmeric Veggie Skillet Sauté a.k.a. Anti-Inflammatory Veggies Over Err’thang!

Crispy Crunchy Lemon Turmeric Veggie Skillet Sauté a.k.a. Anti-Inflammatory Veggies Over Err’thang!

I’ll take a bowl of anti-inflammatory veggies please!!!! YESSIR. Seasoned with tons of lemon, turmeric & apple cider vinegar, these veggies are your digestive health boosting dream come true! I’m not exaggerating… veggies can actually be a dream come true if they’re seasoned right! And […]