Category: Veggies All Kinds!

Moroccan Roasted Bell Peppers

Moroccan Roasted Bell Peppers

Easy as 1-2-3, these peppers are delicious, flavourful, nutritious & perfectly roasted! Throw them into salads, wraps, sandwiches or bowls or serve them as a side dish – either way, they’re a keeper!

Sautéed Garlic Green Beans

Sautéed Garlic Green Beans

Sautéed garlic green beans, anyone?! You know you want them! When my client requested green beans, I got excited because it was the perfect opportunity for me to come up with an easy & simple recipe for you babes since I don’t make them that […]

Classic Roasted Sweet Potato Cubes

Classic Roasted Sweet Potato Cubes

Everyone needs a classic good old roasted sweet potato recipe up their sleeve, right?

Smokey Roasted Broccoli & Cauliflower

Smokey Roasted Broccoli & Cauliflower

The best side dish. Ever. I don’t know about you guys, but I have a legit obsession with smoked paprika. It truly makes all the difference, especially in a dish like this one!! Roasted lightly to perfection & then broiled until crispy crunchy, this cauliflower […]

Air Fryer Crispy Garlic Carrot Fries

Air Fryer Crispy Garlic Carrot Fries

Whoever told ya veggie fries weren’t a thing ain’t never met these simple & delicious air fryer crispy carrot fries! Carrots are an amazing source of beta-carotene, antioxidants, vitamin C & fibre so they’re a great lower carb alternative to traditional potato fries & you […]

Balsamic Honey-Glazed Caramelized Vegetables

Balsamic Honey-Glazed Caramelized Vegetables

If you like sticky sweet delicious caramelized & spiced to perfection veggies, you have met your match! YOU NEED: 2 heads broccoli 3 bell peppers 1 small pack of white mushrooms 30 Brussels sprouts 2 zucchinis 2 tbsp. raw organic honey 1 tbsp. balsamic glaze […]

Roasted Smokey Broccoli & Asparagus

Roasted Smokey Broccoli & Asparagus

Eat more greens my loves! This roasted veggie pan is easy, simple & full of flavour… oh & about that roast! INGREDIENTS: 2 heads of broccoli 1 large stalk of asparagus 1 tsp. smoked paprika 1 tsp. ground cumin 1.5 tbsp. avocado oil 2 tsp. […]

Coconut Aminos Roasted Veggie Pan

Coconut Aminos Roasted Veggie Pan

ANOTHER DAY… ANOTHER ROASTED VEGGIE PAN The way my meal prep service works is YOU CUSTOMIZE IT –  you tell me what your dietary restrictions are, likes, dislikes, focus & goals & we build a meal prep to meet YOUR requirements! My client I prepped for […]

Maple Balsamic Brussels Sprouts

Maple Balsamic Brussels Sprouts

Here’s a great, delicious & healthy snack you can easily prep ahead of time: MAPLE BALSAMIC BRUSSELS SPROUTS. Naturally sweetened with maple syrup & balsamic glaze, spice to perfection & made in just one skillet, this recipe comes together in just 15 minutes & these […]

Ginger Cinnamon Roasted Carrots & Celery

Ginger Cinnamon Roasted Carrots & Celery

You’re gonna think I’m cray but when I tell you I doused these carrots & celery chunks in nutmeg, cinnamon & ginger, I’m serious. And I’m not mad at it. You won’t be either! Serve them as a side dish, over rice, quinoa or buckwheat, […]