Sweets & Treats

4-Ingredient High-Protein Collagen Oatmeal Cookies

4-Ingredient High-Protein Collagen Oatmeal Cookies

In an effort to make a REALLY EASY oatmeal cookie, these babes came to life & I’m definitely not mad at it!! 5 minutes to prep simple ingredients you probably already have on hand customize them with your add-ins of choice (dried fruit, seeds, nuts, […]

Coco-Vanilla Latte Energy Balls

Coco-Vanilla Latte Energy Balls

Grain, gluten, refined sugar free, easy, simple, delicious, bursting with flavour, full of fibre, protein & healthy fats, low carb & a great on the go or mid afternoon snack, you NEED these in your life!! They’re crumbly on the outside & moist, chewy & […]

Double Chocolate Protein Cookie Dough Balls

Double Chocolate Protein Cookie Dough Balls

My sister wanted cookie dough balls so cookie dough balls she got!! Made with minimal ingredients, lightly sweetened, filled with plant-based protein & the texture is #GOALS, you want & need these in your life STAT! Love these as a pre or post workout snack to […]

Grain-Free Vegan Banana Chocolate Chip Cookies

Grain-Free Vegan Banana Chocolate Chip Cookies

Oh My Goodness Gracious! You aren’t ready for this deliciousness!! .I’ve been LOVING making grain-free creations in the Mitch because they’re: 1) they’re easy & 2) the texture is so moist, buttery, rich, soft, chewy & decadent & indulgent that it feels like a traditional […]

Grain-Free Chocolate Chip Chickpea Blondies

Grain-Free Chocolate Chip Chickpea Blondies

Okay, so let’s sum these babies up in a few words: Flourless ✅ Grain, gluten, dairy, egg, refined sugar & soy free ✅ Nut-free friendly ✅ Full of fibre & plant protein ✅ Satisfy a sweet tooth ✅ These babes are chewy, moist, decadent, naturally […]

5-Ingredient Grain-Free Chocolate Chip Banana Bread Muffins

5-Ingredient Grain-Free Chocolate Chip Banana Bread Muffins

Craving banana bread? Craving muffins? Not down for it to take you an hour until you can satisfy that craving? I got your back boo! These muffins take under 30 minutes from start to finish, they’re delicious, naturally sweet, moist, chewy, chocolatey, decadent, crumbly on […]

Going COCOnuts For My Go-To Dairy-Free Breaky!

Going COCOnuts For My Go-To Dairy-Free Breaky!

One of the guidelines for my Gut Health Challenge (details here) is to try to avoid conventional dairy & opt for grass-fed or goat milk products, which promote a healthier omega 3:6 ratio, less inflammation, less casein & enhanced nutrient content. I also encourage you […]

Vegan Protein Banana Chocolate Chip Bread

Vegan Protein Banana Chocolate Chip Bread

My patience level RE: slicing this scrumptious chocolate chip vegan protein banana bread = ZERO. How excited are you for this one?! Yes, it’s a best of both worlds sitch: you get healthy banana bread & a chocolate fix BUT YOU ALSO GET EXTRA PROTEIN… how much […]

Almond Butter “Cocoa Puff” Cereal Collagen Bars

Almond Butter “Cocoa Puff” Cereal Collagen Bars

Okay, I’m not kidding when I say you need to stop EVERYTHING you are doing RN & make these bars! They’re just the right balance between crispy, crunchy, soft & chewy & they’re full of nutty chocolatey deliciousness! They’re also so easy to make & get […]