Side Dishes

Amaranth Taboulé Salad

Amaranth Taboulé Salad

Traditional taboulé is made with bulgur & I’m not hatin’ but the amaranth in my pantry was calling my name so I put it to good use! Amaranth is a gluten-free food that’s actually a seed (like quinoa), that’s really high in protein & amino acids! […]

Healthier Caramelized One-Pan Veggies

Healthier Caramelized One-Pan Veggies

When you hear caramelized veggies, I’m sure you think of loads of brown sugar, eh? Well, you can make them that way but you can also make them LIKE THIS… lower in sugar, a bit more nutritious, but get this… you don’t have to compromise […]

Ketchup Chip Dupe Zucchini & Brussels Sprouts

Ketchup Chip Dupe Zucchini & Brussels Sprouts

I used to be the biggest chip & popcorn snacker in the world. Like… give me a bag of ketchup chips or Doritos & I could F with them hardcore. Ever since I’ve become more conscious about what I put into my body, roasted / […]

Anti-Inflammatory Roasted Sweet Potato Chunks

Anti-Inflammatory Roasted Sweet Potato Chunks

Did you know that inflammation is one of the root causes of most chronic disease & infection? Did you ALSO know that certain foods contain anti-inflammatory compounds that help reduce the amount of inflammation in our bodies, whether it’s self-induced (due to lack of proper […]

Creamy AF Mashed Lentil Salad & A Delish Sandwich I Made With It!

Creamy AF Mashed Lentil Salad & A Delish Sandwich I Made With It!

About that CREAMY MASHED LENTIL SALAD I devoured for lunch… I couldn’t wait to share the recipe with you babes because it’s legit the rock hard evidence that eating plant-based doesn’t mean you have to eat like a rabbit or have boring meals! In fact, […]

Honey Dijon Roasted Carrots

Honey Dijon Roasted Carrots

All I have to say about these carrots is OH MY GOODNESS! Who knew you could spruce up carrots so much that you’d choose ‘em over veggie chips?! I swear! Try these & you won’t regret it! Bursting with lemon, smoky, naturally sweet garlicky deliciousness […]

The Laziest & Easiest Lentil Soup You Will Ever Make!

The Laziest & Easiest Lentil Soup You Will Ever Make!

This is by far the laziest & easiest lentil soup you will EVER make & the best part is, the flavour is so on point, you’d NEVER know it! Legit all you gotta do is throw the ingredients into a deep skillet, bring to a […]

Lemon Pepper Roasted Red Radish & Fennel

Lemon Pepper Roasted Red Radish & Fennel

I absolutely love snacking on raw radish & fennel because they’re fresh, crunchy & I just love the taste! But… there’s something about any & all roasted veggies that I could legit eat all day! This recipe is delicious & so nutritious & makes for […]

Air-Fried Soy-Free Garlic Asian Eggplant

Air-Fried Soy-Free Garlic Asian Eggplant

Who said you needed soy sauce to nail an Asian dish?! Coconut aminos are the move! They’re raw, vegan, gluten & soy-free, contain 75% less sodium than soy sauce, beneficial enzymes, B vitamins & benefits for heart, gut & blood sugar regulation & they’re so […]

Endive, Radish, Quinoa & Zucchini Noodle Salad In A Creamy Avocado Balsamic Dressing

Endive, Radish, Quinoa & Zucchini Noodle Salad In A Creamy Avocado Balsamic Dressing

Gotta love when lunch is ready in minutes thanks to my bff meal prep! For the base of this delicious & nutritious creamy salad, I used the crispy crunchy quinoa salad I prepped over the weekend (recipe here: Crispy Crunchy Quinoa Salad In A Yacon, […]