Salad Goals!

Hey babes! <3 Here’s something I’ve learned recently: Plant-based cooking isn’t only delicious but it’s also super simple + easy! I feel like there’s such a misconception that eating a plant-based lifestyle is really time consuming + difficult. It’s true that making the commitment to […]

If I had to describe this salad in just a few words, it’d be: the power of plant food (& fibre). I dosed this salad up with a heaping tbsp. of psyllium husks, which adds tons of gut-healing fibre & helps give the dressing a creamier […]

Hi my loves! <3 I always get questions about meal prep, how I do it, my tips & how I avoid food waste. One of my fave ways to prevent anything from going to waste is to clean out my fridge on Friday’s & to […]

Hey babes! <3 Salads always excite me but dressings, not as much! I usually keep them plain to let the flavours of the veggies & other salad ingredients shine but today, I was feeling fancy so I made this green goddess dressing! I used mint […]

Hey babes! <3 Nothing screams summer like a fresh crispy crunchy salad loaded with all the goods! Today’s lunch was a heart of palm & avocado salad in a cheesy nutritional yeast apple cider dressing! I’m legit salivating at the description!! And I know you […]

Hi lovies! <3  If you know, you know… this is my healthier take on every Moroccan mama’s specialty: “les fèves“! They’re generally served as a side dish with salmon cooked in a tomato + red pepper sauce. This dish is FULL of flavour, so easy […]

My goodness… this salad is plant-based deliciousness at its finest! Red lentils are one of my favourite sources of plant protein & they’re probably the closest thing to meat in terms of flavour! They have a delicious nutty taste & add so much nutrition & […]

Hi babes! <3 We’re going through a crazy heat wave in Montreal these days & it seems like all I’m craving are cold smoothies + fresh salads! Do you blame me?! This salad is legit an everything in my fridge situation with a very light […]

Hi lovies! <3 Honestly, I have no words for this dinner but: DELICIOUS! Whoever said plant-based eating was boring ain’t never met these babies. Seriously! Not only is this recipe super nutritious & satisfying but it’s also so simple & easy to make! It’s also […]

Hi lovies! <3 This salad was the perfect end to a really busy day! Call me crazy, but prepping a delicious & nutritious meal for myself after a non-stop day of doing everything & anything in the house & running errands is a form of […]