Salad Goals!

Lentil, Pomegranate & Avocado Salad In A Turmeric Apple Cider Dressing

Lentil, Pomegranate & Avocado Salad In A Turmeric Apple Cider Dressing

Lunching on plant-based deliciousness & I wouldn’t have it any other way! I threw a bunch of fresh veggies, pomegranate for vitamin C + antioxidants & ready made sprouted green lentils into a bowl & drizzled on loads of apple cider, lemon, @truly.turmeric turmeric paste, vegan parm […]

Chickpea & Legume Pasta Salad in a Balsamic & Lemon Vinaigrette

Chickpea & Legume Pasta Salad in a Balsamic & Lemon Vinaigrette

Who’s with me? Nothing like having your pasta & protein in the same plate, right?! This high protein chickpea & legume pasta is your match! Loaded with crispy crunchy veggies, high-protein & fibre pasta & antioxidant & vitamin C rich goji berries, this salad will […]

Lentil, Avocado, Caramelized Maple Sweet Potato Salad

Lentil, Avocado, Caramelized Maple Sweet Potato Salad

Here’s a quick & yummy lunch idea you can whip up in minutes if you take some time to meal prep some roasted sweet potato or butternut squash & any grains or legumes of your choice! It’s yummy, nutritious, filling, has a great balance of […]

Warm Quinoa, Parsley & Caramelized Onion Salad

Warm Quinoa, Parsley & Caramelized Onion Salad

When you’re plant based & you want your quinoa salad but you also want all the comfort food, make the best of both worlds!! I made this for din but I just had to try it & I have one word for you babes: FLAVOUR!!! […]

Shredded Mayo-Free Creamy AF Chicken Salad

Shredded Mayo-Free Creamy AF Chicken Salad

If you have leftover chicken or a prepped BBQ chicken, here’s an easy recipe you can prep in minutes that makes for a great sandwich, wrap or lettuce stuffer! It’s fresh, full of veggies & flavour, crispy, crunchy & super creamy, yet it contains no […]

Avocado, Quinoa & Crispy Tofu Salad In A Coconut Aminos & Apple Cider Vinaigrette

Avocado, Quinoa & Crispy Tofu Salad In A Coconut Aminos & Apple Cider Vinaigrette

Need some lunch inspiration? I got you! Here’s a quick & easy salad you can prepare to on the spot or the night before a busy day! PRO TIP: if you prep it the night before, drizzle some fresh lemon to prevent the avocado from […]

High-Protein Chickpea Pasta & Crunchy Veggie Salad

High-Protein Chickpea Pasta & Crunchy Veggie Salad

Here’s a great meal prep staple for on the go lunches this week! I know so many people are in the rush of exam season, busy work schedules & prepping for the holidays & it can be overwhelming to have to think of making lunch […]

Collard Green, Quinoa & Beet Rainbow Bowl

Collard Green, Quinoa & Beet Rainbow Bowl

EAT THE RAINBOW!!! Whoever told you plant-based eating was boring… I think this bowl speaks for itself; it’s quite the opposite! Thanks to my meal prepped boiled beets, chopped collard greens, washed veggies, homemade hummus & cooked quinoa, I put this baby together in minutes! […]

Tigernut & Golden Berry Slaw & The 411 About These Superfoods

Tigernut & Golden Berry Slaw & The 411 About These Superfoods

Love me a good slaw (& yes, in case you’re wondering, I eat A LOT of veggies)! I was craving something crispy & fresh tonight so I whipped up this quick slaw salad & it was FIYAH! Here’s what’s in my bowl: broccoli & kale slaw […]

Sprouted Lentil Vegan Kale Ceasar Salad

Sprouted Lentil Vegan Kale Ceasar Salad

Oh my goodness, when I tell you this salad is a masterpiece, I’m SERIOUS! Whoever said vegans can’t do Caesar salad salad ain’t never met ain’t never met this bowl of deliciousness!!! The key to a super creamy dressing & getting it to adhere well to […]