Salad Goals!

Here’s how to eat a taco without a taco shell! I legit threw everything I’d usually throw into a taco into a bowl, seasoned it with apple cider, lemon, organic salsa & tons of spices, mixed it all up & BOOM! A MASTERPIECE! If you need […]

One of the things I love most about eating plant based is the opportunity to try new foods that I never even knew existed, one of which is DULSE! Dulse is a type of red seaweed & it’s rich in protein, vitamins, minerals & antioxidants! […]

Lupini beans are one of my most recent plant protein obsessions! I’m all for discovering delicious new ways to up my protein game now that I eat plant-based & let me tell you, these were a hella discovery! They take a regular slaw from 0 […]

Don’t lie, I know you want to whip your lunch up in 5 minutes… I mean, who doesn’t?! Here’s a super simple but delicious salad full of plant-protein, healthy fats & crispy crunchy fresh veggies in a light apple cider lemon vinaigrette! You know you […]

Busy studying? Long day at work? Life hitting you hard these days? That doesn’t mean you need to skimp on your self-care. To me, nourishing my body with wholesome real food is a form of self-care because it makes me feel good, digests easily, keeps […]

Lunch inspo comin’ in hot 😍🥗 Wanna know how to put a healthy & delicious lunch together in just 5 minutes? here goes… Chop up some fresh spinach or any greens of choice & throw it into a bowl as your base Chop up some […]

Today’s lunch was so delicious & so simple to make! I’m all about simplicity lately, but that doesn’t mean I ever compromise flavour! I was in the mood for some warm sautéed veggies but I knew it wouldn’t be enough protein to refuel after a […]

Tonight’s dinnah was lookin’ “OHMAHGAWD”!!! I used arugula as my base, then topped it with all the goods: smoked onion tempeh, avocado, tomatoes, lupini beans (btw, they’ve got more protein than chickpeas, juss’ sayin’), raw tigernuts, roasted Brussels sprouts & my homemade lemon apple cider vinaigrette! Salads […]

Here’s a really yummy, quick & simple salad recipe you can whip up for lunch or dinner! Putting together a salad or a healthy meal in general doesn’t have to be complicated or take forever; you don’t have to use the fanciest or most expensive […]

LEGIT had the definition of #saladgoals for lunch the other day. I spent an hour washing & prepping all the fresh veggies we bought yesterday to restock our fridge because it makes meal prepping so convenient throughout the week & I got a craving for […]