Pasta

Creamy Cauliflower Cheese Sauce Pasta

Creamy Cauliflower Cheese Sauce Pasta

Ain’t nobody need cheese to make cheese sauce! This vegan cauliflower sauce is BEYOND DELISH. I swear, you could fool even a cheese lover with it! It’s smooth, thick, creamy, nutty, tastes just like cheese but contains zero dairy & is full of fibre, healthy […]

Braised Tomato & Pumpkin Seed “Cheesy” Zoodles

Braised Tomato & Pumpkin Seed “Cheesy” Zoodles

Here’s a quick & yummy lunch idea that you can whip up in minutes & customize to your liking! Make it heartier by throwing in some tofu, tempeh, ground turkey or chicken or go more traditional & throw in some meatballs! Now that fall is […]

Creamy Tomato Avocado Chickpea Pasta & Why You Need To Eat What You Love!

Creamy Tomato Avocado Chickpea Pasta & Why You Need To Eat What You Love!

Here’s a quick + easy dinner idea for when you just don’t have the time but still want to stay on track! Banza chickpea pasta is super high in fibre + protein (a lot higher than regular pasta) + very rich in vitamins + minerals! […]

Low-FODMAP Tomato Basil “Taco”-Spiced Pasta With Sautéed Spinach & Tomatoes a.k.a. You Need To Try FODY Foods!

Low-FODMAP Tomato Basil “Taco”-Spiced Pasta With Sautéed Spinach & Tomatoes a.k.a. You Need To Try FODY Foods!

Hi babes! <3 I’m so excited to share this recipe + these amazing products with you guys! I don’t have IBS but I’m all about gut health. I also know many of you deal with IBS & I absolutely love helping whenever I can! FODY […]

Cheesy Black Bean Mushroom & Cilantro Penne

Cheesy Black Bean Mushroom & Cilantro Penne

After a long day & a killer workout, this warm + creamy bowl of pasta is right where it belongs: IN MY LAP #realtalk. This is what I call a lazy dinner, but definitely not one that skimps on health! I used Tolerant Foods black […]

High-Protein Avocado Vegan Mac & Cheese a.k.a. I Can’t Believe It’s Not Dairy!!

High-Protein Avocado Vegan Mac & Cheese a.k.a. I Can’t Believe It’s Not Dairy!!

Hi lovies! <3 This is the result of a pasta craving for me & y’all can be sure that it hit the spot! What made me even happier was that it was ready in just 15 minutes!! I used Banza chickpea pasta for a gluten-free, […]

Red Lentil Cold Pasta Salad With Cucumber, Hemp Hearts & & The Nitty-Gritty On What I Think About Konjac Noodles

Red Lentil Cold Pasta Salad With Cucumber, Hemp Hearts & & The Nitty-Gritty On What I Think About Konjac Noodles

Hi babes! <3 This isn’t just any salad, it’s a freaking salad, if you know what I mean! And it’s not just a pasta salad! I loaded it with so many other delicious nutritious ingredients & made a delicious sweet + savoury dressing with yacon […]

Vegan Sweet Potato Mac & Cheese With Lentil Pasta a.k.a. KD, WHO?

Vegan Sweet Potato Mac & Cheese With Lentil Pasta a.k.a. KD, WHO?

OhMahGoodness! This mac + cheese sauce is comforting, satisfying, thick, so easy to make & so creamy & delicious… you’ll never want KD again! I roasted the sweet potatoes & then blended them up with some staple ingredients for a sauce that’s full of antioxidants, […]

High-Protein Black Bean Vegan Fettuccine With Cilantro & Tomatoes

High-Protein Black Bean Vegan Fettuccine With Cilantro & Tomatoes

Hey lovies! <3 Here’s a super easy dinner idea you can whip up in 10 minutes! It’s creamy, delicious, satisfying, high in protein, fibre & tons of vitamins & minerals, antioxidant-rich, gluten-free, vegan & cheesy without the cheese! I used Tolerant Foods black bean pasta, […]

Plan Ahead, They Said. It’ll Change Your Life, They Said (& My Super Simple Recipe For Cheesy Tomato Primavera Zoodles)

Plan Ahead, They Said. It’ll Change Your Life, They Said (& My Super Simple Recipe For Cheesy Tomato Primavera Zoodles)

CURRENT SITCH: Living for planning ahead! I knew I was going to work out at 7 the other night & that I’d get home hungry & needing refuel. Before I left, I prepped zoodles & made sure I had tomato paste, roasted veggies & an […]