Meat & Poultry

The Best-Ever Baked Sesame Teriyaki Chicken

The Best-Ever Baked Sesame Teriyaki Chicken

What my clients want, they get & I’m so excited to share it with you guys because WOW!!! The chicken is tender (not dry!) on the inside but crispy & roasted on the outside & cooked in the easiest, most delish homemade teriyaki sauce (yes, […]

Lebanese-Style Shish-Taouk Roasted Chicken

Lebanese-Style Shish-Taouk Roasted Chicken

Just whipped up some chicken for the fam this week! My sissy requested it Lebanese style (she has a sick obsession with Boustan… if you know, you know), so I tried to make my own version by seasoning it with all the Mediterranean spices, fresh […]

Oven-Roasted Sticky Honey Garlic Chicken Wings

Oven-Roasted Sticky Honey Garlic Chicken Wings

Wanna make the stickiest, most caramelized, sweet, delicious, crispy, juicy, scrumptious, perfectly roasted healthy Asian chicken wings? I GOTCHU. These OVEN-ROASTED STICKY HONEY GARLIC WINGS will knock your socks off! Made them for a potluck tonight & I’m so excited to bring them! The sauce is […]

Oregano Lemon Greek Chicken Strips

Oregano Lemon Greek Chicken Strips

When I used to eat meat, Greek-style chicken was my all-time fave because I adore oregano & I just found it always had the most flavour & juiciest texture! I recreated some Greek chicken strips for my client’s meal prep last night & I’m happy […]

Maple Balsamic Glazed Chicken Strips

Maple Balsamic Glazed Chicken Strips

A meal prep staple you won’t be mad at, this maple balsamic glazed chicken is just the right amount of sweet & savoury, caramelized to perfection & perfect to slice into bowls, salads, wraps, sandwiches or to devour as is with a side of veggies […]

Shredded Mayo-Free Creamy AF Chicken Salad

Shredded Mayo-Free Creamy AF Chicken Salad

If you have leftover chicken or a prepped BBQ chicken, here’s an easy recipe you can prep in minutes that makes for a great sandwich, wrap or lettuce stuffer! It’s fresh, full of veggies & flavour, crispy, crunchy & super creamy, yet it contains no […]

Sugar & Soy-Free Asian Sesame Beef Strips

Sugar & Soy-Free Asian Sesame Beef Strips

Y’all know I eat plant-based but even when it comes to prepping food for the fam, I’m not a big red meat advocate. BUT, when you’re feeding a man (hey dad!), sometimes he just wants it & it is what it is! No but seriously, […]

Asian Sesame Roasted Chicken Drumsticks

Asian Sesame Roasted Chicken Drumsticks

Guys! What if I told you that you could prep, roast & serve this dish in the exact same platter?! How much would you love me?! Guess it’s my lucky day because this is probably one of the easiest roasted chicken recipes you’ll ever make! Loaded […]

Greek-Style Chicken Meatballs

Greek-Style Chicken Meatballs

There’s nothing like some delicious souvlaki, right?! Well what if I told you thus recipe is basically souvlaki in meatball form?! Are you SHOOK because I am?!? Simple, easy, delicious, nutritious, grain/gluten & breadcrumb free & ready in under 30 minutes!! They’re crispy & browned […]

Easy Spicy Dijon Baked Chicken Burgers

Easy Spicy Dijon Baked Chicken Burgers

Not sure what to make for dinner tonight? Here’s your answer! Minimal prep & ingredients, made with real food, grain, gluten & breadcrumb free, full of fibre & gut-healing psyllium husks & BURSTING WITH FLAVOUR! I love using psyllium husks instead of breadcrumbs – it […]