Mains

Healthier Chopped Chicken Salad

Healthier Chopped Chicken Salad

Here’s a really yummy & easy recipe you can whip up on the spot or for meal prep for quick lunches, snacks or dinners during the week! Traditional store-bought chicken salads are usually loaded with table salt, unhealthy oils, refined sugars & mayo for days, […]

Apple Pie Rolled Oats

Apple Pie Rolled Oats

Yep, you read right. These oats taste just like apple pie, but they’re way more nutritious, delicious & filling! I made them using gluten-free rolled oats & a few other simple ingredients in less than 10 minutes! Loaded with seeds, cinnamon, fresh homemade milk, natural […]

Cacao Collagen Steel Cut Oats

Cacao Collagen Steel Cut Oats

Here’s today’s post-workout breaky situation full of chocolatey collagen deliciousness! YOU NEED: 1/2 cup cooked steel cut oats 1/3 cup homemade oat milk 1/2 tsp. Ceylon cinnamon 1 scoop Vital Proteins collagen sports greens (dark chocolate) OR any protein powder of your choice Toppings of choice: […]

Amaranth Taboulé Salad

Amaranth Taboulé Salad

Traditional taboulé is made with bulgur & I’m not hatin’ but the amaranth in my pantry was calling my name so I put it to good use! Amaranth is a gluten-free food that’s actually a seed (like quinoa), that’s really high in protein & amino acids! […]

Crispy Lentil & Quinoa Vegan Burgers

Crispy Lentil & Quinoa Vegan Burgers

Late lunchin’ situation: cassava flour lentil & quinoa vegan burger stuffed into a few lettuce leaves with chipotle kimchi, caramelized veggies, avocado, black pepper & nutritional yeast! YUM! Yes, yum. Oh right… you want the recipe for the burgers?! IT’S COMIN’… Whether or not you […]

Sourdough-101 & A Great Option ft. BreadBox!

Sourdough-101 & A Great Option ft. BreadBox!

SHOUTOUT TO BreadBox for just making a bakery-style sourdough loaf come to life in my kitchen (& throw a party in my mouth!!!!!). This is my first time trying sourdough & I’m shook. It’s fresh, moist & chewy on the inside, smells & tastes heavenly, […]

Mango Raspberry Tropical Smoothie Bowl

Mango Raspberry Tropical Smoothie Bowl

Some people just aren’t down for greens in their smoothies (my sister being one of them). If you’re just like her, here’s a simple recipe for a post-workout smoothie bowl! Bursting with mango & raspberry flavour, amped up with protein with a boost in satisfying […]

Mushroom & Egg Scramble Breaky Toast

Mushroom & Egg Scramble Breaky Toast

.Here’s a super simple late lunch I whipped up for my dad that takes no more than 10 minutes from start to finish!.I topped 2 slices Ezekiel toast with a savoury mushroom & egg scramble with a side of avo for healthy fats! Here’s how […]

Creamy AF Mashed Lentil Salad & A Delish Sandwich I Made With It!

Creamy AF Mashed Lentil Salad & A Delish Sandwich I Made With It!

About that CREAMY MASHED LENTIL SALAD I devoured for lunch… I couldn’t wait to share the recipe with you babes because it’s legit the rock hard evidence that eating plant-based doesn’t mean you have to eat like a rabbit or have boring meals! In fact, […]

The Laziest & Easiest Lentil Soup You Will Ever Make!

The Laziest & Easiest Lentil Soup You Will Ever Make!

This is by far the laziest & easiest lentil soup you will EVER make & the best part is, the flavour is so on point, you’d NEVER know it! Legit all you gotta do is throw the ingredients into a deep skillet, bring to a […]