Mains

The Best-Ever Baked Sesame Teriyaki Chicken

The Best-Ever Baked Sesame Teriyaki Chicken

What my clients want, they get & I’m so excited to share it with you guys because WOW!!! The chicken is tender (not dry!) on the inside but crispy & roasted on the outside & cooked in the easiest, most delish homemade teriyaki sauce (yes, […]

Stress-Relieving Green Smoothie Bowl

Stress-Relieving Green Smoothie Bowl

Today’s bowl is loaded with all the goods & by goods, I mean: adaptogens, healthy fats, hemp protein & antioxidant-rich astaxanthin! It’s thick, rich, creamy, GREEN AF but tastes so delicious, you’d never know it was loaded with spinach & super nutritious, filling & satisfying! […]

Vegan & Grain-Free Zucchini Falafel

Vegan & Grain-Free Zucchini Falafel

Y’all know I love me some good falafel & is you don’t know, now you know! Here’s a super basic recipe made with real ingredients & it’s completely breadcrumb & flour free! They’re ready in 40 minutes, made in just one bowl, no food processor necessary […]

Lebanese-Style Shish-Taouk Roasted Chicken

Lebanese-Style Shish-Taouk Roasted Chicken

Just whipped up some chicken for the fam this week! My sissy requested it Lebanese style (she has a sick obsession with Boustan… if you know, you know), so I tried to make my own version by seasoning it with all the Mediterranean spices, fresh […]

Lentil, Pomegranate & Avocado Salad In A Turmeric Apple Cider Dressing

Lentil, Pomegranate & Avocado Salad In A Turmeric Apple Cider Dressing

Lunching on plant-based deliciousness & I wouldn’t have it any other way! I threw a bunch of fresh veggies, pomegranate for vitamin C + antioxidants & ready made sprouted green lentils into a bowl & drizzled on loads of apple cider, lemon, @truly.turmeric turmeric paste, vegan parm […]

High Protein Chocolate Chip Pancakes

High Protein Chocolate Chip Pancakes

Just in time for Xmas morning, here’s a hella stack of chocolate chip pancakes that EVERYONE will love you for! They’re gluten, refined sugar & dairy free & PACKED with potassium, protein, healthy fats, fibre, good carbs & amino acids! And of course… bursting with […]

Vanilla, Greens & Strawberry Protein Smoothie Bowl

Vanilla, Greens & Strawberry Protein Smoothie Bowl

Such a delicious & nutritious way to get my protein in post-workout… & the best part is it tastes, looks & feels just like ice cream! YOU NEED: 1 huge handful spinach 3/4 cup frozen strawberries 4 chunks steamed then frozen cauliflower 1 scoop vanilla […]

Sesame Pepper Crusted Ahi Tuna Steaks

Sesame Pepper Crusted Ahi Tuna Steaks

Shoutout to all my ahi tuna lovers!! These tuna steaks are going to blow you away! Use them as toppers for bowls or salads or serve them as is with some brown basmati rice, quinoa & steamed or roasted veggies & you’ve got yourself a […]

Chickpea & Legume Pasta Salad in a Balsamic & Lemon Vinaigrette

Chickpea & Legume Pasta Salad in a Balsamic & Lemon Vinaigrette

Who’s with me? Nothing like having your pasta & protein in the same plate, right?! This high protein chickpea & legume pasta is your match! Loaded with crispy crunchy veggies, high-protein & fibre pasta & antioxidant & vitamin C rich goji berries, this salad will […]

Oven-Roasted Sticky Honey Garlic Chicken Wings

Oven-Roasted Sticky Honey Garlic Chicken Wings

Wanna make the stickiest, most caramelized, sweet, delicious, crispy, juicy, scrumptious, perfectly roasted healthy Asian chicken wings? I GOTCHU. These OVEN-ROASTED STICKY HONEY GARLIC WINGS will knock your socks off! Made them for a potluck tonight & I’m so excited to bring them! The sauce is […]