Mains

5-Minute Mexican “Taco” Buddha Bowl

5-Minute Mexican “Taco” Buddha Bowl

Here’s how to eat a taco without a taco shell! I legit threw everything I’d usually throw into a taco into a bowl, seasoned it with apple cider, lemon, organic salsa & tons of spices, mixed it all up & BOOM! A MASTERPIECE! If you need […]

Tiramisu Chocolate Protein Chia Pudding

Tiramisu Chocolate Protein Chia Pudding

Guys, no joke, this chia pudding is a chocolate lover’s dream! It legitimately tastes like a mix of tiramisu & chocolate fudge cake!!!! It’s extremely low in sugar, very high in fibre & protein (28.5g to be exact!), rich in anti-inflammatory fats, antioxidants, vitamins & […]

Roasted & Broiled Thyme Lemon Dijon Chicken Breast

Roasted & Broiled Thyme Lemon Dijon Chicken Breast

Who else makes chicken at 10PM? This is what happens when my dad & sister are like WHERE THE CHICKEN AT? The trick to getting the outsides crispy is to broil it once it’s roasted – it really makes all the difference, trust me! I […]

Double Trouble: Vegan Grain-Free Bread 2-Ways a.k.a. 2 Low-Carb Bread Recipes You Need In Yo’ Life!

Double Trouble: Vegan Grain-Free Bread 2-Ways a.k.a. 2 Low-Carb Bread Recipes You Need In Yo’ Life!

Oh my (BREAD!!!!) goodness! I have not one BUT TWO yeast, gluten, grain, soy, egg, dairy & sugar-free low-carb HOMEMADE BREAD recipes coming at you RIGHT NOW & trust me when I say you do not want to pass them up. They both pass the […]

Broiled Lemon, Parsley & Garlic Sardines

Broiled Lemon, Parsley & Garlic Sardines

How to motivate your dad to come home & eat a healthy dinner VS. going out to eat? Tell him you’re making him sardines. I swear, it works! Here’s a super easy & quick dinner recipe you can prepare in under 15 minutes… I SWEAR! […]

Slippery Elm & Collagen Berry Porridge

Slippery Elm & Collagen Berry Porridge

Oh my goodness! I just created the most delicious, nutritious, gut-healing, anti-inflammatory, thick, creamy, warm & comforting breaky bowl EVER!! I’ve been doing a lot of reading about slippery elm & I’m so impressed with all its benefits: contains a substance that gels when mixed […]

Quinoa, Seaweed & Crunchy Veggie Salad

Quinoa, Seaweed & Crunchy Veggie Salad

One of the things I love most about eating plant based is the opportunity to try new foods that I never even knew existed, one of which is DULSE! Dulse is a type of red seaweed & it’s rich in protein, vitamins, minerals & antioxidants! […]

Healthy Lunch Inspo: Lupini Bean Slaw

Healthy Lunch Inspo: Lupini Bean Slaw

Lupini beans are one of my most recent plant protein obsessions! I’m all for discovering delicious new ways to up my protein game now that I eat plant-based & let me tell you, these were a hella discovery! They take a regular slaw from 0 […]

Almond Butter, Chia & Greens Protein Shake

Almond Butter, Chia & Greens Protein Shake

After tonight’s sweat sesh, my body was craving a smoothie so that’s what I listened to it & made this delicious shake loaded with ALL THE GOODS! I sweetened it with just 1/3 of a frozen banana & pure organic vanilla & loaded it up […]

Green Cabbage, Hemp & Chickpea Salad

Green Cabbage, Hemp & Chickpea Salad

Don’t lie, I know you want to whip your lunch up in 5 minutes… I mean, who doesn’t?! Here’s a super simple but delicious salad full of plant-protein, healthy fats & crispy crunchy fresh veggies in a light apple cider lemon vinaigrette! You know you […]