Dips, Spreads & Jams

Sugar-Free Fig & Berry Jam a.k.a. I Can’t Believe It Isn’t Store-Bought!

Sugar-Free Fig & Berry Jam a.k.a. I Can’t Believe It Isn’t Store-Bought!

I think you guys know I’m a sucker for homemade jam. Not only is it a great way to use up ripe fruit but it’s also so easy to make + so much healthier than store-bought! You really only need a few ingredients: fruits, lemon, […]

Mixed Green Nutty Avocado Pesto a.k.a. Creamy AF & No Cheese Necessary!

Mixed Green Nutty Avocado Pesto a.k.a. Creamy AF & No Cheese Necessary!

Nothing like homemade pesto, especially when it looks like THIS. It’s creamy, dairy-free (but super “cheesy”), zesty, a little citrusy, rich in healthy fats, garlicky, nutritious, full of chlorophyll + antioxidants, so simple, easy + versatile! You can switch up the ingredients to suit your […]

Homemade Sugar-Free Ketchup That Doubles As Marinara #WINNING

Homemade Sugar-Free Ketchup That Doubles As Marinara #WINNING

Most store-bought ketchup, pasta + pizza sauce contains tons of table salt (super high in sodium), added refined sugars, fillers, preservatives, syrups, additives, food colouring + gums! And if you LOVE ketchup & you’re eating it daily, it can really add up! That’s why you make […]

Homemade Vanilla Bean Hemp & Flaxseed Butter a.k.a. Homemade Is Best!

Homemade Vanilla Bean Hemp & Flaxseed Butter a.k.a. Homemade Is Best!

When you run out of hemp nut butter, you make your own with an added dose of flax, vanilla bean & MCT oil for cognitive health, healthy fats, energy + mood boosting + to get that metabolism revving! All you need is 4 ingredients + […]

Homemade 3-Ingredient Sugar-Free Applesauce a.k.a. When Your Kids Ask For Seconds, You Know You Nailed It!

Homemade 3-Ingredient Sugar-Free Applesauce a.k.a. When Your Kids Ask For Seconds, You Know You Nailed It!

THIS HOMEMADE UNSWEETENED VANILLA APPLE SAUCE IS ON FUEGO (a.k.a. on fire, a.k.a. it’s LIT, a.k.a. it’s the bombdotcom). If I had to sum it up… Delicious Thick + creamy Full of fibre No added sugar or preservatives Easy to make 3 ingredients Eat it […]

Vegan Sweet Potato Mac & Cheese With Lentil Pasta a.k.a. KD, WHO?

Vegan Sweet Potato Mac & Cheese With Lentil Pasta a.k.a. KD, WHO?

OhMahGoodness! This mac + cheese sauce is comforting, satisfying, thick, so easy to make & so creamy & delicious… you’ll never want KD again! I roasted the sweet potatoes & then blended them up with some staple ingredients for a sauce that’s full of antioxidants, […]

Homemade Sugar-Free Mango Berry Jam a.k.a. MangoBerryLicious!

Homemade Sugar-Free Mango Berry Jam a.k.a. MangoBerryLicious!

Homemade jam has been a thing in my books for over a year now! It’s so easy + simple to make, requires just a few ingredients & it’s so much healthier! It contains no added sugar, preservatives or additives & it’s a great way to […]

Homemade Vanilla Date Paste With An Adaptogenic Kick a.k.a. My Forever Date!

Homemade Vanilla Date Paste With An Adaptogenic Kick a.k.a. My Forever Date!

Hi lovies! <3 I’ve been dying to make a homemade date spread & yesterday, I finally got around to it! Dates + date sugar are one of my favourite natural sweeteners not only because they’re delicious & chewy & so satisfying but also because of […]

Vegan “Cheesy” Black Bean Hummus a.k.a. Don’t Be Fooled By The Colour… It’s Delish!

Vegan “Cheesy” Black Bean Hummus a.k.a. Don’t Be Fooled By The Colour… It’s Delish!

If you don’t know, now you know… I absolutely LOVE black beans!!! And if you haven’t already guessed… they’re the main event in this dip! It’s so thick & creamy, full of antioxidants, fibre & protein & SO versatile! Spread it on your fave rice cakes […]

Homemade “Healthier” Nutella 2.0 a.k.a. SO GOOD, SO SMOOTH, SO CHOCOLATEY!

Homemade “Healthier” Nutella 2.0 a.k.a. SO GOOD, SO SMOOTH, SO CHOCOLATEY!

Hi babes! <3 Here’s the updated version of my healthier Nutella recipe! My original version was healthier than the real deal but still contained a whole 1/2 cup of sugar! Yes, I’d use coconut or date sugar, but still – even natural sugars should be […]