Category: Breakfast

Chocolate Mocha Blueberry Protein Smoothie Bowl

Chocolate Mocha Blueberry Protein Smoothie Bowl

Hi loves! I changed up my smoothie bowl a bit today & went with a chocolate mocha vibe, because who doesn’t love coffee & chocolate, right? PRO TIP: If you have trouble digesting most grain-based vegan proteins, try unsweetened hemp protein by Manitoba Harvest & […]

Date-Sweetened Gluten-Free Oatmeal Banana Bread

Date-Sweetened Gluten-Free Oatmeal Banana Bread

OH MY BANANA BREAD… no better way to kick off the weekend than with a crumbly, caramelized, moist & chewy on the inside, chocolatey, refined sugar free, DELISH AF banana bread! Sweetened with date powder for naturally sweet flavour, fibre, antioxidants, vitamins & minerals & […]

Spinach, Strawberry Avocado Hemp Smoothie Bowl

Spinach, Strawberry Avocado Hemp Smoothie Bowl

Need a perfect way to up the healthy fat content in your smoothies? Nut butters, coconut butter, Brain Octane oil & hemp, chia or flax seeds are great options, but I also love freezing ripe avocados in silicone ice cube trays & throwing them in […]

Homemade Vanilla Cinnamon Pecan & Almond Milk

Homemade Vanilla Cinnamon Pecan & Almond Milk

Kay so if you ever made homemade almond milk & you thought it was so delicious that it was revolutionary, wait until you try this one… I like to describe it as if a macaroon & a pecan pie had a baby… & then they […]

Vegan & Grain-Free Maca Chocolate Fudge Muffins

Vegan & Grain-Free Maca Chocolate Fudge Muffins

What if I told you you could make these babes in just ONE BOWL in just 30 MINUTES?! They’re fudgy AF, delish, chocolatey, indulgent, comforting, naturally sweet, vegan, flourless & loaded with fibre, protein, healthy fats & made with just REAL food! In a nutshell, […]

The Best Scrambled Eggs Ever

The Best Scrambled Eggs Ever

Easy as 1-2-3! Serve them with a side of sliced avocado 🥑 drizzled with sea salt, black pepper & balsamic glaze & a side of Ezekiel sesame toast & you’re good to go! TO MAKE THE EGGS: Crack 3 organic free-range eggs into a mixing […]

Apple Pie Rolled Oats

Apple Pie Rolled Oats

Yep, you read right. These oats taste just like apple pie, but they’re way more nutritious, delicious & filling! I made them using gluten-free rolled oats & a few other simple ingredients in less than 10 minutes! Loaded with seeds, cinnamon, fresh homemade milk, natural […]

Cacao Collagen Steel Cut Oats

Cacao Collagen Steel Cut Oats

Here’s today’s post-workout breaky situation full of chocolatey collagen deliciousness! YOU NEED: 1/2 cup cooked steel cut oats 1/3 cup homemade oat milk 1/2 tsp. Ceylon cinnamon 1 scoop Vital Proteins collagen sports greens (dark chocolate) OR any protein powder of your choice Toppings of choice: […]

Homemade Refined Sugar-Free Strawberry Jam

Homemade Refined Sugar-Free Strawberry Jam

Easy as 1-2-3 & healthier than any store-bought alternative, this homemade strawberry jam is the bombdotcom! Delicious, nutritious, sweetened with just cinnamon & vanilla & loaded with vitamin C & antioxidants from pure fresh lemon & anti-inflammatory benefits from apple cider, spread it on toast, […]

High-Protein Banana Chocolate Chip Muffins

High-Protein Banana Chocolate Chip Muffins

Oh my goodness. These are THE BEST muffins I ever made & I’m not just saying that. I really wanted to nail them for you babes so these are actually the result of my 2nd attempt & they came out PERFECT! Made with banana, roasted […]