Recipes

Coconut Vanilla Almond Butter Steel Cut Oats & Everything You Need To Know About Oats & How To Buy Them!

Coconut Vanilla Almond Butter Steel Cut Oats & Everything You Need To Know About Oats & How To Buy Them!

Hey loves! <3 Happy Monday & happy long weekend! Before I share this wonderful recipe with you babes, I want to get down to business about the benefits of oats & everything you need to know when choosing & buying your oats! I don’t think […]

Chocolate Chaga Hemp Milk Latte a.k.a. Stress-Free Hot Cacao? I’ll Take it!

Chocolate Chaga Hemp Milk Latte a.k.a. Stress-Free Hot Cacao? I’ll Take it!

Hey babes! <3 Here’s a super delish, frothy & simple latte recipe you can make if & when you’re trying to cut back on caffeine, but still want a sustained source of energy (with tons of other health perks!). Chaga is an adaptogen & medicinal […]

Black Bean & Chickpea Vegan Chunky Burgers a.k.a. Your Veggie Burger Dream Come True!

Black Bean & Chickpea Vegan Chunky Burgers a.k.a. Your Veggie Burger Dream Come True!

These burgers are LIT. Every week, I try to make an effort to incorporate more plant-based foods into my diet. So here’s this week’s effort & let me tell you, YO’ GIRL BROUGHT IT. These patties are EVERYTHING you’re looking for in a vegan burger. […]

One-Pot Tomato, Spinach & Cabbage Soup a.k.a. Quick, Light & Simple? Yas Queen!

One-Pot Tomato, Spinach & Cabbage Soup a.k.a. Quick, Light & Simple? Yas Queen!

Here’s a light, chunky, quick, simple, easy but super flavourful soup you can prep ahead of time for healthy lunches + side dishes. The ingredients are simple & clean, prep is minimal & taste is on fleek! It’ll keep you fuller longer due to all […]

Moroccan Baked Crispy Kefta Meatballs a.k.a. You’ll Fall Head Over Meatballs With These!

Moroccan Baked Crispy Kefta Meatballs a.k.a. You’ll Fall Head Over Meatballs With These!

My dad is gonna LOVE me for making these! I’ve been prepping a ton of chicken + turkey recipes for him in an effort to reduce his red meat consumption, but hey… everything in moderation, right?! If you know, you know… KEFTA is ground beef […]

Lima & Kidney Bean Salad With Dried Berries, Raw Tigernuts & A Creamy-licious Lemon Tahini Dressing & a.k.a. That Rainbow On Mah Plate!

Lima & Kidney Bean Salad With Dried Berries, Raw Tigernuts & A Creamy-licious Lemon Tahini Dressing & a.k.a. That Rainbow On Mah Plate!

Would you laugh at me if I told you I was craving a bean salad today? The result of my craving was this! Not bad, right? It’s crazy how when you make small changes to your lifestyle to live healthier, everything around you changes for […]

Tart Cherry & Spinach Creamy Collagen Smoothie a.k.a. When Your Smoothie Multitasks & Helps Your Gut, Skin, Sleep, Muscle Recovery & Immune System!

Tart Cherry & Spinach Creamy Collagen Smoothie a.k.a. When Your Smoothie Multitasks & Helps Your Gut, Skin, Sleep, Muscle Recovery & Immune System!

Hey babes! <3 Today, amidst meal prepping & every other Sunday chore I wanted to get done, I ALMOST forgot to eat. But then the idea for this smoothie came to mind & I couldn’t even believe I could just so dare to forget to […]

Sprouted Quinoa, Walnut, Hemp & Sun-Dried Tomato Salad a.k.a. Quinoa Salads Never Get Old!

Sprouted Quinoa, Walnut, Hemp & Sun-Dried Tomato Salad a.k.a. Quinoa Salads Never Get Old!

Talk about a meal-worthy salad, right? Full of good carbs, fibre, easy on the digestive system, plant-based protein healthy fats, skin benefits + tons of antioxidants, this salad is sure to fill you up & make you feel great! It’s great for meal prep because […]

Gluten-Free & Vegan Amaranth Tabbouleh Salad a.k.a. Another Day, Another #SaladGoals!

Gluten-Free & Vegan Amaranth Tabbouleh Salad a.k.a. Another Day, Another #SaladGoals!

Oh.Mah.Gawd.  This tabbouleh is #GOALS!  Bursting with flavour + nutrition, just the way I like it! Crispy, crunchy, fresh & also comforting! Full of greens! Simple, easy + quick to prepare! But what on earth is amaranth? Isn’t tabbouleh traditionally made with bulgur wheat?  Yes, […]

Vegan & Gluten-Free Double Chocolate Peanut Butter Oat Flour Cookies a.k.a. BRB, On A Chocolate High (Oh & I Found Your New Fave Cookie!)

Vegan & Gluten-Free Double Chocolate Peanut Butter Oat Flour Cookies a.k.a. BRB, On A Chocolate High (Oh & I Found Your New Fave Cookie!)

Guys… I found your new fave cookie & MINE! These babies are literally a chocolate & oat & peanut butter lover’s dream come true! This recipe is a joke to make. And by joke, I MEAN IT’S EASY! How much do you LOVE me?! EVERYONE & […]