You’re going to freak at how delish & easy this spread is to make! If I had to describe it in a few words, I’d say it’s the epitome of if hummus & cashew vegan cheese had a baby! It’s thick, yet silky smooth & […]
When the grilled chicken I prep gets the golden seal of approval from my little sissy, I share it with you babes!! Prep a huge batch of this chicken at the beginning of the week so you can have it on hand when comes the […]
Part of my client’s meal prep this week was to incorporate her protein options into salads course so that obvi meant the perfect opportunity for me to whip up a healthy homemade dressing for her so she has NOTHING to worry about – just pop […]
Looking for a way to switch things up from traditional animal protein based meals a few times a week? Here’s a really easy & delicious way to do so that won’t make you skimp on good carbs, fibre, antioxidants, vitamins, minerals or protein & that […]
Oh my goodness, when I tell you these babes are everything you want in a brownie & then some, I truly mean it. The most perfectly crumbled tops, most decadently moist, rich, chocolatey, indulgent, chewy, fudgy centres… I could go on & on but you […]
These cookies are TO. DIE. FOR. Made with just a few real whole food ingredients, chocolatey AF, crumbly, delish, naturally sweet, nutty, gluten-free, high in fibre, protein & healthy fats, they make for a perfect mid morning or afternoon snack!
Easy as 1-2-3, these peppers are delicious, flavourful, nutritious & perfectly roasted! Throw them into salads, wraps, sandwiches or bowls or serve them as a side dish – either way, they’re a keeper!
Sautéed garlic green beans, anyone?! You know you want them! When my client requested green beans, I got excited because it was the perfect opportunity for me to come up with an easy & simple recipe for you babes since I don’t make them that […]
Another classic! You can never go wrong with a basic Dijon garlic salmon recipe! Roasted & broiled to perfection, this makes for a perfect meal prep staple or quick & simple lunch or dinner idea when you just don’t have the time!