Category: Recipes

Homemade Oil-Free Cumin & Carrot Spread

Homemade Oil-Free Cumin & Carrot Spread

You’re going to freak at how delish & easy this spread is to make! If I had to describe it in a few words, I’d say it’s the epitome of if hummus & cashew vegan cheese had a baby! It’s thick, yet silky smooth & […]

Balsamic Dijon & Garlic Grilled Chicken Breast

Balsamic Dijon & Garlic Grilled Chicken Breast

When the grilled chicken I prep gets the golden seal of approval from my little sissy, I share it with you babes!! Prep a huge batch of this chicken at the beginning of the week so you can have it on hand when comes the […]

Soy-Free Creamy Almond Butter Dressing

Soy-Free Creamy Almond Butter Dressing

Part of my client’s meal prep this week was to incorporate her protein options into salads course so that obvi meant the perfect opportunity for me to whip up a healthy homemade dressing for her so she has NOTHING to worry about – just pop […]

1-Pan Mixed Bean & Vegetable Stir-Fry

1-Pan Mixed Bean & Vegetable Stir-Fry

Looking for a way to switch things up from traditional animal protein based meals a few times a week? Here’s a really easy & delicious way to do so that won’t make you skimp on good carbs, fibre, antioxidants, vitamins, minerals or protein & that […]

The Fudgiest Brownies I Ever Made.

The Fudgiest Brownies I Ever Made.

Oh my goodness, when I tell you these babes are everything you want in a brownie & then some, I truly mean it. The most perfectly crumbled tops, most decadently moist, rich, chocolatey, indulgent, chewy, fudgy centres… I could go on & on but you […]

Almond Butter Oatmeal Chocolate Chip Cookies

Almond Butter Oatmeal Chocolate Chip Cookies

These cookies are TO. DIE. FOR. Made with just a few real whole food ingredients, chocolatey AF, crumbly, delish, naturally sweet, nutty, gluten-free, high in fibre, protein & healthy fats, they make for a perfect mid morning or afternoon snack!

Moroccan Roasted Bell Peppers

Moroccan Roasted Bell Peppers

Easy as 1-2-3, these peppers are delicious, flavourful, nutritious & perfectly roasted! Throw them into salads, wraps, sandwiches or bowls or serve them as a side dish – either way, they’re a keeper!

Air-Fryer Cajun Shrimp

Air-Fryer Cajun Shrimp

Air-fryer cajun shrimp is officially a thing! If you like your shrimp crispy on the outside but moist & tender on the inside, get yourself an ActiFry & get cracking!!!! .

Sautéed Garlic Green Beans

Sautéed Garlic Green Beans

Sautéed garlic green beans, anyone?! You know you want them! When my client requested green beans, I got excited because it was the perfect opportunity for me to come up with an easy & simple recipe for you babes since I don’t make them that […]

Dijon Garlic Baked Salmon

Dijon Garlic Baked Salmon

Another classic! You can never go wrong with a basic Dijon garlic salmon recipe! Roasted & broiled to perfection, this makes for a perfect meal prep staple or quick & simple lunch or dinner idea when you just don’t have the time!