Dijon Grilled Chicken Breast

Dijon Grilled Chicken Breast

Another day, another batch of freshly grilled chicken for the fam! Y’all know Sundays are all about #MealPrep at the Ohana Rez!

Dijon Grilled Chicken Breast

Kelly Ohana
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Dinner, Lunch, Main Course
Cuisine American


  • 6 large boneless chicken breasts
  • 2 tbsp. La Grille Montreal Chicken Spice
  • Celtic sea salt & black pepper to taste
  • 1.5 tbsp. Dijon mustard
  • Avocado oil cooking spray
  • 1/2 tsp. smoked paprika
  • 2 tbsp. Italian seasoning


  • Place the chicken in a bowl & season with the marinade ingredients. Toss to coat.
  • Preheat your indoor grill or spray a non stick grill pan with avocado oil & cook the chicken for about 4-5 minutes per side until outsides are browned & chicken is cooked through but still tender.
  • Enjoy!!
Keyword Chicken

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