Coconut Aminos Roasted Veggie Pan

Coconut Aminos Roasted Veggie Pan


The way my meal prep service works is YOU CUSTOMIZE IT –  you tell me what your dietary restrictions are, likes, dislikes, focus & goals & we build a meal prep to meet YOUR requirements!

My client I prepped for today is loading up on protein & veggies & trying to keep grains to a minimum because she has an intolerance, so high protein & loads of veggies is exactly what she got! But… LOTS OF VEGGIES doesn’t mean compromising flavour! Try this recipe & you’ll know exactly what I mean!


  • 2 heads broccoli
  • 4 bell peppers
  • 1 club-pack of mushrooms
  • 1 large red onion
  • 3 large carrots
  • 1/4 cup coconut aminos
  • 2 tbsp. dried herbs
  • 2 tsp. garlic powder
  • Juice from 1 lemon
  • Sea salt & black pepper to taste
  • 3 tbsp. raw organic apple cider vinegar


  • Add all the veggies to a large bowl.
  • Season with the seasonings & spices, toss to coat.
  • Place on a parchment-lined baking sheet & roast for 30 minutes at 430F.
  • Broil on high for 2 minutes, remove from the oven & enjoy!

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