Crispy Lentil & Quinoa Vegan Burgers

Crispy Lentil & Quinoa Vegan Burgers

Late lunchin’ situation: cassava flour lentil & quinoa vegan burger stuffed into a few lettuce leaves with chipotle kimchi, caramelized veggies, avocado, black pepper & nutritional yeast! YUM! Yes, yum.


Oh right… you want the recipe for the burgers?! IT’S COMIN’… Whether or not you eat plant-based, these will give you all the burger feels from texture to taste to flavour! Plus, it’s always a good idea to change things up & incorporate more plant-based sources of protein for extra fibre, good carbs, minerals & vitamins!

So…without further ado, here I am bringing you yet another delicious recipe for vegan burgers that ACTUALLY hold together & don’t fall apart & that’ll WOW even a meat lover!

YOU NEED:

  • 1 cup cooked quinoa
  • 1 cup cooked lentils
  • 1 huge tbsp. Dijon mustard
  • 3-4 green onions
  • 2 stalks celery
  • 1/4 cup cassava flour
  • Splash of raw organic apple cider vinegar
  • 1 tbsp. nutritional yeast or Parmesan
  • Sea salt & black pepper to taste
  • 1/2 tsp. smoked paprika
  • 1 clove fresh garlic, minced

TO MAKE:

  • Preheat oven to 350F & line a baking sheet with parchment paper. Spray with avocado oil.
  • Add all the ingredients to a mixing bowl & mix until combined & a batter is formed.
  • Shape the mixture into 6-7 patties, depending desired size & place them on the baking sheet.

  • Bake for 35-38 minutes, until bottoms are set & browned & tops are crumbly!
  • Enjoy!



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