Camu Camu & Spirulina Vanilla Hemp Protein Smoothie Bowl

Camu Camu & Spirulina Vanilla Hemp Protein Smoothie Bowl

Feeling a bit under the weather this weekend, so I loaded my smoothie bowl with all the vitamin C & antioxidants to help naturally strengthen my immune system.

  • Camu camu is a berry known for its extremely high vitamin C & antioxidant content & helps fight viruses, while balancing mood, supporting nervous system function, reducing inflammation & protecting the liver & provides a good source of iron, calcium, amino acids, B vitamins & phosphorus.
  • Spirulina is a high-protein vegan superfood that binds to heavy metals in the body & naturally detoxifies the liver, contains powerful antioxidant & energizing properties, boosts immunity, purifies blood & fights inflammation!

I used unsweetened hemp protein & sweetened it naturally with a splash of real vanilla (did you know in 1 full tsp. vanilla, there’s just 0.4g of sugar, whereas a 1 tsp. equivalent of even the healthiest natural sugars contains 4g?!)

Topped this creamy bowl of deliciousness off with berries, frozen 🍌 & sprouted oat honey hemp granola!

YOU NEED:

  • 3/4 cup frozen strawberries
  • 2 handfuls spinach
  • 5-6 chunks steamed then frozen cauliflower
  • 1 tsp. camu camu
  • 1 tsp. spirulina
  • 1 tsp. açai
  • Ceylon cinnamon & splash pure vanilla
  • Liquid from 2 astaxanthin capsules
  • 1 serving unsweetened hemp protein
  • 1/2 cup cold brew coffee
  • 1/4 cup homemade vanilla oat milk

TO MAKE: Blend, add toppings & enjoy!



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