Calming Hemp & Greens Smoothie Bowl

Calming Hemp & Greens Smoothie Bowl

Another day, another #smoothiebowl!

I’ve been having so much fun with these post-workout breakys because I change them up everyday with different superfoods & ingredients!

One thing’s for sure: I always load them with fresh greens, steamed then frozen cauliflower, broccoli or zucchini, homemade milk, cold brew coffee, berries & protein powder!

Today, I also added magnesium powder for electrolytes, hydration balance, mental calm & clarity, muscle recovery & digestion!


  • Huge handful or 2 of fresh spinach
  • 1 serving unsweetened hemp protein powder
  • Splash pure organic vanilla
  • Ceylon cinnamon to taste
  • 1/4 cup homemade hemp milk
  • 1/2-3/4 cup cold brew coffee
  • Liquid from 2 astaxanthin capsules
  • 1 tsp. chlorella
  • 1 tsp. moringa
  • 1 tsp. freeze-dried açai powder
  • 1 serving Natural Calm magnesium powder
  • 3/4 cup frozen strawberries
  • 5-6 chunks steamed then frozen cauliflower


  • Add all ingredients to your food processor & pulse until thick & combined. Adjust liquid quantity if you want to thin it out.
  • Add toppings & enjoy! I used frozen blueberries, banana & Living Intentions superfood probiotic banana hemp granola


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