Stress-Relieving Green Smoothie Bowl

Stress-Relieving Green Smoothie Bowl

Today’s bowl is loaded with all the goods & by goods, I mean: adaptogens, healthy fats, hemp protein & antioxidant-rich astaxanthin!

It’s thick, rich, creamy, GREEN AF but tastes so delicious, you’d never know it was loaded with spinach & super nutritious, filling & satisfying!

My fave granola to top my bowls with is Living Intentions superfood probiotic granola (the banana hemp is fire) & I usually do about 2 tbsp. & it’s more than enough! Low in sugar, gluten-free & vegan, high in fibre, protein & probiotics, crunchy, delicious & naturally sweetened, you can’t go wrong with it!


  • 3/4 cup frozen strawberries
  • 1 cube of frozen avocado
  • 4-5 chunks steamed then frozen cauliflower
  • 1 serving @manitobaharvestunsweetened hemp protein
  • Ceylon cinnamon
  • 1 tsp. ashwagandha
  • 1 tsp. chaga
  • 1 tsp. moringa
  • Huge handful of spinach
  • 1/4 cup water
  • 1/2 cup @asobubottle cold brew coffee
  • Liquid from 2 astaxanthin capsules
  • Toppings of choice: I used frozen bluebs & banana & @livingintentions banana hemp granola

TO MAKE: Blend it all up, add toppings & enjoy!



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