Yacon-Glazed Roasted Veggies

Yacon-Glazed Roasted Veggies

Yacon syrup is another prebiotic fibre that helps nourish the healthy bacteria living in our gut to allow it to flourish & thrive! It’s lower on the glycemic index than many other sources of natural sugar & research shows it promotes healthy digestion, regulates blood sugar, helps maintain a healthy weight & protects the immune system! I use the one by Organic Traditions (yes, it’s pricey but well worth it!).

Roasted to perfection, these veggies are loaded with anti-inflammatory pH regulating apple cider vinegar & lightly sweetened with yacon syrup! A perfect blend!

INGREDIENTS:

  • 1 head broccoli
  • 1 box white mushrooms
  • 1 head cauliflower
  • 20 Brussels sprouts
  • 1/2 cup fresh parsley
  • 2 tsp. garlic powder
  • 3 tbsp. raw coconut vinegar
  • 1.5 tbsp. dried basil
  • 1/3 cup raw organic apple cider vinegar
  • 2 tsp. yacon syrup
  • Black pepper & Celtic sea salt to taste

HOW:

  • Preheat oven to 430F & line a baking sheet with parchment paper.
  • Add all the veggies & seasonings to a bowl & toss to coat.
  • Roast for 28-30 minutes until browned & crispy!
  • Enjoy!

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