Shredded Mayo-Free Creamy AF Chicken Salad

Shredded Mayo-Free Creamy AF Chicken Salad

If you have leftover chicken or a prepped BBQ chicken, here’s an easy recipe you can prep in minutes that makes for a great sandwich, wrap or lettuce stuffer!

It’s fresh, full of veggies & flavour, crispy, crunchy & super creamy, yet it contains no dairy or mayo!


  • 1 roasted or BBQ chicken OR leftover chicken drumsticks (remove the skin as much as you can!)
  • 2 stalks celery
  • 4 green onions
  • 3 cloves garlic, minced
  • 1/3 cup fresh parsley, mint, basil or cilantro
  • 1/4 cup organic white balsamic vinegar
  • 2 tsp. Dijon mustard
  • 1 tsp. spicy Dijon
  • 2 tsp. organic hummus
  • Sea salt or black pepper


  • Shred the chicken & add it to a bowl.
  • Add all the other ingredients & mix with a spatula until combined & creamy.


  • Enjoy!


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