Chunky Choco-Banana Hemp Protein Muffins

Chunky Choco-Banana Hemp Protein Muffins

I’ve been ALL ABOUT adding protein to my baked / raw treats these days because I’ve been trying to eat more of it to maximize training results! These cupcakes are no exception!

Added sugar free!
5 ingredients!
Vegan, paleo, gluten & grain free!
Possibly nut free!

You need just a mixing bowl & not even 25 minutes to make this deliciousness come to life in your kitch! And just because they’re protein muffins, trust me when I say it doesn’t mean your kiddies won’t approve!

They’re FUDGY, OOEY-GOOEY, chocolatey, delicious, moist, decadent, comforting, naturally sweet, chunky, filled with caramelized banana chunks & simply put, the SIMPLEST, EASIEST SCRUMPTIOUSLY PERF cupcakes you’ve ever made!

YOU NEED (for 14 muffins):

  • 2 cups mashed banana (about 4 med. bananas mashed but still chunky)
  • 1/2 cup raw cacao powder
  • 1 cup chunky peanut butter or almond butter, melted
  • 2 tbsp. coconut oil, melted
  • 4 scoops unsweetened hemp protein
  • OPTIONAL: 2-3 tbsp. sweetener of choice


  • Melt the nut butter & coconut oil in a small skillet until creamy.
  • Add all the ingredients to a mixing bowl & mix until combined.



  • Line a muffin tin with liners or spray it with coconut oil & preheat oven to 350F.
  • Add the batter to the muffin tin, filling 3/4 way through & top with a few banana slices.


  • Bake for 14-16 minutes, until a knife or toothpick comes out clean.


  • Allow to cool, remove from the tin & enjoy! (they’ll stay freshest in the fridge!).





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