Hemp Protein Berry Vanilla Smoothie Bowl

Hemp Protein Berry Vanilla Smoothie Bowl

Here’s this morning’s post workout breaky bowl – a perfectly thick & creamy smoothie bowl, packed with antioxidants, vitamin C, iron, magnesium, calcium, protein, fibre, healthy fats, amino acids & natural sweetness!

I’ve been LOVING oats & chia pudding these days but it’s always fun to change things up every now & then (& it’s always good to stimulate the digestive system differently too!).

I also added some steamed then frozen broccoli (but you’d never know it) to make sure to get my greens in! I always add veggies to my smoothies to cut sugar, boost fibre & add texture, my personal faves being cauliflower, broccoli & zucchini! But make sure to steam them first to prevent any digestive issues or bloating!

Here’s how to make this purple bowl of deliciousness!

YOU NEED:

  • 1 cup frozen berries
  • 1/2 cup steamed then frozen broccoli
  • 1/4-1/3 cup homemade oat milk (start with 1/4 & add more if the texture isn’t where you like it!)
  • Splash pure organic vanilla extract
  • 1 serving unsweetened hemp protein
  • Ceylon cinnamon
  • Toppings: 1/3 banana, Living Intentions raspberry superfood probiotic granola & more berries cause DUH!

HOW:

  • Add all the smoothie bowl ingredients to the bowl of your food processor or blender & blend until thick, combined & creamy.
  • Add more liquid if you want to thin it out.
  • Add the smoothie to a bowl with the toppings of your choice!
  • Enjoy!

IMG_6626_Facetune_03-12-2018-12-08-02.jpeg

IMG_6629_Facetune_03-12-2018-12-06-23.jpeg

 



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.


%d bloggers like this: