Moringa Yacon Steel Cut Oats & What You Want To Know About Moringa!

Moringa Yacon Steel Cut Oats & What You Want To Know About Moringa!

Creamy, rich, delicious, GREEN, naturally sweetened with prebiotic & low GI yacon syrup & so satisfying, filling & rich! LOVE. LOVE. LOVE!!

Since I dosed these oats up with moringa, I figured I’d take this wonderful opportunity to tell you guys a bit about the benefits & why I (& the rest of the world) basically considers it nature’s multivitamin!

Some of the benefits include:

  • increases mental clarity
  • normalizes blood sugar levels
  • improves wound healing
  • detoxifies the liver & purifies the blood
  • soothes symptoms of constipation
  • fights aging in the body & reduces wrinkles & fine lines in the skin
  • antioxidant, anti-tumor & anti-inflammatory
  • improves digestion
  • anti-cholesterol
  • stimulates hair growth
  • increases energy & endurance
  • improves vision
  • normalizes blood pressure
  • anti-depressant
  • stimulates the immune system
  • used as an aphrodisiac & promotes libido
  • anti-fungal properties

HOW’S THAT FOR A SUPERFOOD?

INGREDIENTS:

  • 1/2 cup steel cut oats, cooked
  • 1 tsp. moringa
  • 1 tsp. Ceylon cinnamon
  • 1 tsp. yacon syrup
  • 1/4 cup homemade hemp milk
  • 1/4 cup filtered water

TO MAKE:

  • Add the oats, milk & water to a small skillet & heat over medium-high heat.
  • Stir until all liquid is absorbed & oats are thick & creamy.
  • Remove the oats from the stove, add the yacon syrup, cinnamon & moringa & stir to combine.

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  • Add toppings & enjoy! (I used hemp & chia seeds, berries & dried organic mulberries – so rich in iron, antioxidants & vitamin C!).

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