If you love avo, you’ll love this.
If you love hummus, you’ll love this.
If you love food (like I do… clearly), you’ll love this!
It’s a creamy, delicious, protein + healthy fat rich combo with just the right amount of crunch + nutty cheesy flavour!
By cheesy, I mean WITHOUT any actual dairy. The star ingredient is NUTRITIONAL YEAST, 1 of my fave vegan foods!
Some of its benefits are:
- contains many B vitamins, especially B12, essential for energy, preventing fatigue, boosting metabolism + the body’s ability to break down macros
- has antibacterial + antiviral properties
- improves digestion
- high in plant protein + contains all 18 amino acids
- immunity boosting
- low on the glycemic index
- heart healthy
- 2 slices sprouted bread
- 1/2 avocado mashed with lemon, apple cider + Celtic sea salt
- 1 tbsp. homemade hummus
- Black sesame seeds
- Nutritional yeast
- Sliced cucumbers + cherry tomatoes
Toast your bread, spread the avo + hummus on each toast, top with veggies + toppings & enjoy!