Roasted Maple Balsamic Sweet Potato Fries a.k.a. #FriesOverGuys!

Roasted Maple Balsamic Sweet Potato Fries a.k.a. #FriesOverGuys!

I know a good sweet potato fry when I see one & this is ONE.

I don’t know about you but I’m legit salivating. For me, a legit sweet potato fry needs to be roasted to perfection, skin on, slightly burnt + crispy on the outside + deliciously moist, chewy + caramelized on the inside. And let me tell you, I nailed it with these guys!

They’re perfect as a side dish, as a crowd-pleasing appetizer, added into bowls, chopped into salads or simply dipped into Dijon, ketchup, your fave guacamole, salsa, pesto or aioli!

You need just a few simple ingredients, a love for French fries (but I mean… who doesn’t have that?!) & just 30 minutes!!!!


  • Avocado oil cooking spray
  • 3-4 large sweet potatoes, sliced into thick French fries (skin on)
  • 2 tbsp. pure organic maple syrup
  • 1/3 cup balsamic vinegar
  • Celtic sea salt + black pepper to taste
  • 1/2 – 1 tsp. smoked paprika
  • Pinch cayenne
  • 1 tsp. garlic powder
  • A few splashes of apple cider vinegar (or avocado oil for heartier fries)


  • Preheat oven to 425F & line a baking sheet with parchment or aluminum foil. Spray with avocado oil.
  • Add the potatoes to a large bowl & season. Toss to coat.
  • Place the potatoes in a single layer on the baking sheet & roast for 28-30 minutes, until caramelized, browned + outsides look almost burnt + crispy.
  • Broil on high for 3-5 minutes to get them super crisp! But watch closely so they don’t burn.
  • Enjoy!!!

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