Lemon Garlic Sautéed Rapini

Lemon Garlic Sautéed Rapini

Hey guys!


If you’re from my hood, you know all about the lemon garlic rapini from Grinder. I mea, who doesn’t! It’s literally my all-time fave dish. In this recipe, I tried to mimic it & let me tell ya, I did a pretty good job!

Rapini is an amazing source of antioxidants, fibre, calcium, iron, potassium, magnesium, zinc + also contains some omega fatty acids, which fight inflammation all over the body! It helps boost bone strength, regulates hormones, manage blood pressure + maintain proper electrolyte balance in the body.


  • 1 bunch of rapini, boiled
  • Sea salt + black pepper to taste
  • Splash of apple cider vinegar
  • Juice from one lemon
  • 3 cloves garlic, minced


  • Cut the ends off the rapini & add it to a pot of boiling water. Boil for 2-3 minutes.


  • Remove the rapini from the heat, drain & add to a large skillet with the apple cider, sea salt, black pepper & garlic.
  • Sauté over medium-high heat for about 5-7 minutes, until it shrinks in size, wilts + turns a lighter green. Garlic should be fragrant!
  • Remove from the heat, let cool slightly + juice a lemon over it. Toss gently!
  • Enjoy!



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