Healthy Snack Inspo: Hummus On Buckwheat Crisps With Crunchy Veggies & Nutritional Yeast

Healthy Snack Inspo: Hummus On Buckwheat Crisps With Crunchy Veggies & Nutritional Yeast

Here’s a yummy afternoon snack idea to keep you on track!

Hummus + crackers is one of my fave things to snack on because it’s filling, satisfying, savoury & DELISH! It holds me off until my next meal because it packs a nice protein + fibre punch! I always like to top it with some fresh crunchy veggies + spices.

Today, I used buckwheat crisp bread crackers by Pain Des Fleurs, which are made with just ONE ingredient: buckwheat. They’re light, airy, so yummy & nutritious! I love that they don’t get soggy when I spread the hummus! I generally have anywhere between 2 & 4 crisps, depending how hungry I’m feeling / when my next meal is. I really just go based on how hungry I’m feeling!

Often, crackers can be filled with so many unnecessary ingredients: table salt, refined flour + sugar, hydrogenated + partially hydrogenated oils, dextrose, preservatives, high fructose corn syrup + soy lecithin, to name a few. These crackers are as clean as it gets & pack NO BS.

I topped them with organic thai coconut curry hummus by Hope Foods, cucumber, radish, 24-herb organic seasoning by Bragg’s & nutritional yeast for some B12, other B-vitamins + plant protein.

If you want to read more about why I’m such a believer in healthy snacking & in the fact that it can help you reach your goals, search “healthy snacking” on the blog for all the deets + tons of ideas & inspiration OR CLICK HERE!


  • 2-4 buckwheat crisps
  • 1-2 tbsp. hummus
  • Crunchy veggies of your choice, sliced thinly
  • Nutritional yeast
  • Black pepper / sea salt / dried herbs


  • Spread the hummus onto the crisps, top with veggies & spices.
  • ENJOY!


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