Oat Milk Adaptogenic Coffee Elixir a.k.a. The Latte That Will Make You Feel Like The Energizer Bunny!

Oat Milk Adaptogenic Coffee Elixir a.k.a. The Latte That Will Make You Feel Like The Energizer Bunny!

Hey babes!


As you guys know, adaptogens play a huge role in my life & I consume them either in powder or supplement form every DAMN day. They’re basically my natural way to soothe my anxiety & to make it manageable in the sense that it doesn’t hinder my day-to-day activities. They’ve been used for ages to promote overall health & wellbeing & to boost immunity, endurance & energy. They work as regulators to help the body adapt to change, anxiety & environmental, mental or emotional stressors & also help balance hormones, boost immunity & enhance mood.

This latte is made with homemade oat milk, ashwagandha, maca, bee pollen & pure vanilla to sweeten.

Bee pollen is known for its antioxidant properties, vitamin C, gut & skin healing benefits & immune-boosting properties.

The oat milk adds plant protein, fibre & antioxidants perks to this freaking powerhouse of an elixir, that also tastes DELISH! 😍

Maca & ashwagandha are my two favourite adaptogens, although I do also love reishi, cordyceps, ginseng, astralagus & chaga.

I started taking maca initially as a natural way to balance my hormones & help with skin health, but as I began to do more research about it, I realized it had os many other beneficial properties, one of which is boosting physical strength, endurance & stamina, which is super relevant to me given how much I exercise.

I started taking ashwagandha as a natural way to help relieve my stress & anxiety after being offered a prescription for anxiety medication. I was SO scared to get into a whirlwind of relying on the anxiety meds & to never be able to live a healthy life without them so I opted to go the natural way. And I could not be more thankful! Yes, it’s true, natural remedies will sometimes take longer to work, but when taken religiously & consistently, they can be just as effective as prescribed meds.

So to sum it all up, this latte will boost your energy levels, calm & soothe you, help your adrenal glands cope with environmental & emotional stressors, boost physical endurance & stamina, help balance your hormones, provide you with tons of plant protein & fibre & basically make you feel like the energizer bunny!

NOW, back to this latte… THE FROTH FACTOR IS INSANE. Like… who knew a blender could achieve such a frothy result, right? Yes, you read right, you don’t need a milk frother for this latte to come to life!

The only thing I will say is that you might want to add some pure organic maple syrup, raw organic honey, organic coconut sugar or a bit more vanilla to sweeten it a little more. I’m someone who personally doesn’t enjoy a coffee that tastes too sweet because there’s nothing I love more than the rich taste of coffee. But, if you like your coffee a bit on the sweeter side, you’ll want to add some natural sweetener!

Now, without further ado, here’s how to make it!


  • 1/4 cup homemade oat milk (or any other plant based milk)
  • 2 Nespresso ristretto pods, freshly brewed
  • 1/2 tsp. pure organic vanilla (add another 1/2 tsp. for a sweeter latte)
  • 1 tsp. raw yellow maca powder
  • 1 tsp. ashwagandha powder
  • 1 tsp. bee pollen
  • OPTIONAL: Make it a chocolate mocha latte by adding in 1/2 tbsp. raw unsweetened cacao powder OR add 1/2 tsp. coconut  or date sugar OR 1 tsp. pure organic maple syrup or raw honey for a sweeter latte.
  • TOPPING: Ceylon cinnamon


  • Warm the milk in a small saucepan over low heat.
  • While the milk is heating, brew your espresso pods.
  • Once the milk is heated, add it to the blender with the rest of your ingredients & blend until smooth & foamy.
  • Pour into a mug, top with cinnamon & enjoy! 😘 (& watch your energy levels soar!).



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