Month: March 2018

Mommy’s Notorious Potato, Egg & Cumin Salad Version 2.0

Mommy’s Notorious Potato, Egg & Cumin Salad Version 2.0

Hey babes! Happy Passover eve & Happy Easter! Every year on the eve of Passover, my mom was notorious for making us a potato & egg salad seasoned with loads of cumin! My sister & I decided to keep the tradition going this year & […]

Why I Don’t Count Calories, Macros Or Log My Food Anymore & Why I’ve Never Felt More Free!

Why I Don’t Count Calories, Macros Or Log My Food Anymore & Why I’ve Never Felt More Free!

Hey loves! <3 Since I work out so much, I often get asked what I think about counting macros, calories or keeping a food log. First things first, I just want to put out that if you do count macros, calories or keep a food […]

Grain-Free & Low-Sugar Midnight Snack: Apple Crumble, Anyone?

Grain-Free & Low-Sugar Midnight Snack: Apple Crumble, Anyone?

Hey babes! <3 LATE-NIGHT CRAVINGS FOR APPLE CRUMBLE mean one thing & one thing only: I make apple crumble but in healthier, simpler, easier & lazier form! You guys know I’m not a fan of stopping to eat after a certain time simply because I’ve taught […]

Why Being Comfy In Your Workout Clothes Can Change Your Workout For The Better (& My Go-To’s!)

Why Being Comfy In Your Workout Clothes Can Change Your Workout For The Better (& My Go-To’s!)

I don’t know about you guys but feeling comfortable & confident in my workout clothes makes my workout even more effective & efficient! Being comfy & feeling good in what I’m wearing means that I’m able to fully focus on my workout as opposed to […]

My 3 Tips To Stay On Track This Holiday Weekend!

My 3 Tips To Stay On Track This Holiday Weekend!

Hey babes! <3 First things first, I want to wish you all an amazing holiday weekend, whether you’re celebrating Passover or Easter! I know a lot of people get anxious around the holidays because they’re afraid to fall off track with their healthy habits. For […]

Grain-Free Coconut Sponge Cake (& It’s Kosher For Passover) a.k.a. Moist, Fluffy & Airy Cake Goals, Literally!!!!

Grain-Free Coconut Sponge Cake (& It’s Kosher For Passover) a.k.a. Moist, Fluffy & Airy Cake Goals, Literally!!!!

K FOR P GLUTEN-FREE COCONUT SPONGE CAKE, anyone? WHERE MY JEW CREW AT? BTW, “K for P” is slang for KOSHER FOR PASSOVER! But hey, you don’t have to celebrate Passover to appreciate or indulge in this cake. HECK, YOU DON’T HAVE TO BE CELEBRATING […]

Real Beauty Defined: You, In Your Most Natural State & Being Able To Embracing Your Flaws & Imperfections.

Real Beauty Defined: You, In Your Most Natural State & Being Able To Embracing Your Flaws & Imperfections.

My first ever picture with no filter at all. Just me. In my most natural state. Hair tied. No makeup on. Yes, I use filters & yes, filters enhance photos. But what if I told you that you don’t always need to be enhanced? What […]

Post-Workout Superfood Blueberry & Greens Shake Ft. Rootz Nutrition Post-Workout Paleo Protein Blend!

Post-Workout Superfood Blueberry & Greens Shake Ft. Rootz Nutrition Post-Workout Paleo Protein Blend!

Hey babes! <3 This week, I started my Monday off with a spin class & weight training & then… a fully loaded post-workout shake to refuel! I tried Rootz Nutrition CHOCOLATE BANANA NUT post-workout paleo protein superfood blend & I loved it! Rootz Nutrition actually […]

Truth: Appearance Means Nothing If You Don’t Feel The Way You Look.

Truth: Appearance Means Nothing If You Don’t Feel The Way You Look.

Truth: Appearance means nothing if you don’t feel the way you look. When I began to lose weight when I was pursuing what I termed my “wedding diet”, people started to notice. They complimented me, said I looked great & asked what I was doing […]

Everything In Your Fridge Vegan Creamy Thyme & Veggie Blender Soup a.k.a. Warm, Comforting Cheesy Vibes FTW!

Everything In Your Fridge Vegan Creamy Thyme & Veggie Blender Soup a.k.a. Warm, Comforting Cheesy Vibes FTW!

Hey babes! Today, I whipped up an Everything In My Fridge Vegan Creamy Thyme & Veggie Blender Soup! And now, I’m sharing it with you so it’s an EVERYTHING IN YOUR FRIDGE SOUP! If you don’t have all the same veggies that I used stocked […]