Month: January 2018

Thick & Creamy Chocolate Raspberry Almond Butter Collagen Overnight Oats a.k.a. Double Whammy: Yummy In My Tummy & Good For My Gut!

Thick & Creamy Chocolate Raspberry Almond Butter Collagen Overnight Oats a.k.a. Double Whammy: Yummy In My Tummy & Good For My Gut!

Hey babes! <3 Last night, a huge craving for some overnight oats came on & then it hit me, it’s been FOREVER since I’ve had a good ‘ol bowl of these babies! I have tons of overnight oats recipes up here on the blog because […]

January 31: #BellLetsTalk.

January 31: #BellLetsTalk.

Today, January 31st, Bell launches their Let’s Talk Campaign, encouraging people of all ages & from all walks of life to open up about mental health & to share their stories in order to help raise awareness. Until a couple years ago, I falsely believed […]

Gluten-Free & Vegan Crispy Smoky Eggplant & Zucchini Chips a.k.a. New & Improved Blend of Lay’s Ketchup Chips, Doritos & Humpty Dumpty BBQ Chips!

Gluten-Free & Vegan Crispy Smoky Eggplant & Zucchini Chips a.k.a. New & Improved Blend of Lay’s Ketchup Chips, Doritos & Humpty Dumpty BBQ Chips!

GLUTEN-FREE & VEGAN CRISPY SMOKY EGGPLANT & ZUCCHINI CHIPS… OHMYGOD! I don’t even know where to start with these babies… they are INSANE!!! Baking the perfectly crispy chip has always been a challenge for me! I never nailed it; the temperature was always too high […]

Homemade Vanilla Cinnamon Walnut Milk a.k.a. Going (Wal)NUTS For That Silky Creamy Pour Though!

Homemade Vanilla Cinnamon Walnut Milk a.k.a. Going (Wal)NUTS For That Silky Creamy Pour Though!

HOMEMADE VANILLA CINNAMON WALNUT MILK, anyone?! GUYS, I can’t get enough of plant-based nut & seed milks, ohmygoodness! They’re delicious, nutritious, full of healthy fats, protein, fibre & omega fatty acids, silky, smooth, simple & easy to make & CONTAIN NO BS. NO SUGAR. NO […]

4 Things I Wish I Could’ve Told Myself When I Was Sick a.k.a. When You Can’t Change Your Past, Use It To Help Others.

4 Things I Wish I Could’ve Told Myself When I Was Sick a.k.a. When You Can’t Change Your Past, Use It To Help Others.

I can’t change my past. I can’t rewrite my story. But I can share some of the things I wish I could’ve told myself when I was sick, in hopes that it can help you. LIVING A LIFE ENSLAVED TO ED IS NOT WORTH A […]

My Thoughts On Working Out In Eating Disorder Recovery a.k.a. Why You Should Wait Before Lifting That Weight

My Thoughts On Working Out In Eating Disorder Recovery a.k.a. Why You Should Wait Before Lifting That Weight

Hey loves! <3 Today, I want to share with you my take on working out in eating disorder recovery. Do I think it’s something you should do if you are embarking on your recovery journey & actively pursuing it? Short answer: NO. But I’m not […]

Gluten-Free Teriyaki Beef Strips a.k.a. OH MY TERIYAKI!

Gluten-Free Teriyaki Beef Strips a.k.a. OH MY TERIYAKI!

OH MY TERIYAKI is right baby!!!! These GLUTEN-FREE TERIYAKI BEEF STRIPS are a PERFECT dupe of the PF Chang’s Mongolian beef! If you know, you know. If you don’t, here’s what it looks like… MOUTHWATERING, right? Okay, but wait, SO IS MINE!!!! (only my version […]

Vanilla Peach Superfood Protein Smoothie a.k.a. Know What I Mean? Peaches & Cream!

Vanilla Peach Superfood Protein Smoothie a.k.a. Know What I Mean? Peaches & Cream!

Today, as I got home from my orthodontist appointment, I realized that it had been a hot minute since I had a smoothie, so low & behold, what did I find myself doing minutes later? MAKING A SMOOTHIE! Now, y’all know I’m all about my […]

Freekeh Sun-Dried Tomato & Black Bean Fiber-Full Salad In A Lemon Dijon Balsamic Dressing a.k.a. Your Fibre & Plant-Protein Rainbow In A Bowl With a Vitamin C Kick!

Freekeh Sun-Dried Tomato & Black Bean Fiber-Full Salad In A Lemon Dijon Balsamic Dressing a.k.a. Your Fibre & Plant-Protein Rainbow In A Bowl With a Vitamin C Kick!

FREEKEH SUN-DRIED TOMATO & BLACK BEAN FIBRE-FULL SALAD IN A LEMON DIJON BALSAMIC DRESSING, ya dig? GUYS, one thing’s for certain: this salad will make ANYONE around you while you eat it so JEALOUS. They’ll want to come home with you to devour the leftovers […]

Gluten-Free Chocolate Collagen Fudgy Muffins a.k.a. When Dad Approves, You Know You Killed It!

Gluten-Free Chocolate Collagen Fudgy Muffins a.k.a. When Dad Approves, You Know You Killed It!

Okay, these muffins are a freaking scene. Like, I don’t even know where to begin with them & how FREAKING PERFECT they are. They’re so perfect that my dad took time out of his busy day at work (BTW, he usually gives me no more […]