Curry Turmeric Balsamic Roasted Carrots a.k.a. Superfood-Carrots, you?

Curry Turmeric Balsamic Roasted Carrots a.k.a. Superfood-Carrots, you?

Hi munchkins!

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OKAY, so you guys asked & I delivered!

I know that I’ve posted roasted carrot recipes in the past, but it seems like this one got your tastebuds flowing, ya know? I feel like it’s all about the turmeric baby (OK & maybe the curry too!!!).

I don’t go a weekend without meal prepping, let alone a weekend without including some roasted veggies in my meal prep! I just can’t! I NEED MY ROASTED VEGGIES, OKAY?

P.S. For some other roasted carrot recipes, click here:

OKAY, now these are probably the most flavourful I’ve ever made! Thanks to the curry & turmeric, OBVS.

Benefits? OBVI.

  • CURRY stimulates the immune system, reduces the risk of bacterial infections, improves bone, digestive & heart health, is anti-inflammatory, good for the nervous system, contains tons of antioxidants, which means it may help prevent certain types of cancer. It also contains manganese, iron, magnesium, calcium, vitamins K, E, B6 + folate! It may also help reduce the risk of developing rheumatoid arthritis or Alzheimer’s disease.
  • TURMERIC IS A SUPERFOOD! It boosts cognitive function by protecting brain cells by binding to & dissolving abnormal proteins, lowers bodily inflammation, supports heart health, promotes youthful radiant skin & fights lines & wrinkles, supports joint & muscle health, and eases muscular pain, boosts bodily detoxification by boosting and optimizing the function of the liver, which is the body’s primary detox organ, promotes healthy mood & sports healthy weight maintenance!

Now you know why I seasoned these carrots with these two spices, not to mention, the combination is DANGEROUSLY DELISH!

NOW, LET’S GET RIGHT TO IT!

My loves, YOU WILL NEED:

  • 1/2 a bag of carrots, PEELED & CUT IN HALF OR IN THREE (You can use a full bag, just make sure to up your quantities for the spices & seasonings!);
  • 2 tsp. curry powder;
  • 2 tsp. ground turmeric;
  • 1 tsp. minced dried onion;
  • 1/4 cup organic balsamic vinegar;
  • 2 tbsp. raw organic apple cider vinegar;
  • Sea salt & black pepper for seasoning;
  • OPTIONAL: 2 tsp. coconut sugar or 1 tbsp. pure organic maple syrup! (If you want to counter the savouriness of the spices!).

Now, for that HOW-TO?

  • Preheat your oven to 400F & line a baking sheet with parchment paper;
  • Peel your carrots, chop ’em then add them to a large bowl & season them with the spices & seasonings! Toss to make sure they are evenly coated & seasoned.

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  • Once seasoned, place the carrots on the lined baking sheet & roast them at 400F for 40 minutes. Once roasted, broil them on high for about 5 minutes (but check on them – high broil tends to burn quickly!).

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  • Remove from the oven & let cool on the baking sheet OR devour immediately!
    • If storing them, store them in an airtight container & refrigerate!

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  • Noodles
  • Invest in yourself
  • Weight gain
  • Acne supplements
  • greens in smoothie

 



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