Month: August 2017

Seven Months Later & Transformed. Believe. Trust. Feel. Fight.

Seven Months Later & Transformed. Believe. Trust. Feel. Fight.

January 2017 to August 2017. 7 months. Same city. Different setting. Same girl. Different mindset. Starving. Devouring. Dominated by anorexia & slowly dying. In control of my body & mind & ALIVE. What a difference 7 months can make, right? Next time you think whatever […]

Spiced Up Gluten-Free, Vegan & Refined-Sugar-Free Lemony Maple Almond Butter Dressing a.k.a. Lusciously Creamy & Deliciously Smooth Dressing, Sauce & Marinade FTW!

Spiced Up Gluten-Free, Vegan & Refined-Sugar-Free Lemony Maple Almond Butter Dressing a.k.a. Lusciously Creamy & Deliciously Smooth Dressing, Sauce & Marinade FTW!

Hi munchkins!  <3 Happy Thursday!  It’s ALMOST the weekend & we have so much to look forward to because this one is a LONG one! Labour day, FTW! Let’s pray for sunny weather & use it as an excuse to enjoy DELICIOUS food. I mean, […]

Value Your Being Over Your Body: Health Is So Much More About How You Feel Than About How You Look.

Value Your Being Over Your Body: Health Is So Much More About How You Feel Than About How You Look.

Your body will be around for a long time. It’s what sustains you. Your most priceless possession. It’s what keeps you alive. Accept it. Invest in it. Take care of it. Love it. Listen to it. Nourish it. Value it. Appreciate it. Health is not […]

Perspective.

Perspective.

What is perspective? Throughout recovery, I’ve come to learn that the word “perspective” really has no meaning. Perspective is what YOU make of a given situation, challenge, task, obstacle or event. If you change the way you look at things, the things you look at […]

BOWLS! BOWLS! BOWLS! & MORE BOWLS!

BOWLS! BOWLS! BOWLS! & MORE BOWLS!

Hi munchkins! <3 As you all know, I have a SERIOUS OBSESSION with BOWLS! IF I COULD LIVE OFF OF ONE THING, I’M PRETTY SURE IT WOULD BE SOME KIND OF BOWL. They’re all things: Hearty! Colourful! Filling! Super satisfying! Versatile! Filled with: Greens! Lean protein! Raw […]

Kelly’s Indian-(VERY)-Spiced Brussels Sprouts a.k.a. When-The-Flavour-Combination-Is-MAD-REAL!

Kelly’s Indian-(VERY)-Spiced Brussels Sprouts a.k.a. When-The-Flavour-Combination-Is-MAD-REAL!

Hi lovies! <3 So, this recipe is basically a replica of my Maple Balsamic Roasted Brussels Sprouts, but I changed up the spice combination to achieve that Indian flavour & WOAH. JUST WOAH!  Since it’s pretty much the same recipe, PLEASE REFER TO MY RANT […]

“Listen To Your Eating Disorder & Then, Do The Exact Opposite” a.k.a. The-Road-To-Choosing-YOUR-Life-&-YOUR-Happiness-Over-Anorexia’s.

“Listen To Your Eating Disorder & Then, Do The Exact Opposite” a.k.a. The-Road-To-Choosing-YOUR-Life-&-YOUR-Happiness-Over-Anorexia’s.

“Listen to your eating disorder & then, do the exact opposite”. For too long, I didn’t know that I had the power within me to do that. I destroyed my body for a peace of mind I never got. A peace of mind that doesn’t […]

Kelly’s Grain-Free, Vegan, Gluten-Free Tabbouleh Salad a.k.a. One-Bowl-Wonder-Of-Antioxidants-Anti-Inflammatory-Detoxification-Healthy-Fats-Protein-&-Vitamins!

Kelly’s Grain-Free, Vegan, Gluten-Free Tabbouleh Salad a.k.a. One-Bowl-Wonder-Of-Antioxidants-Anti-Inflammatory-Detoxification-Healthy-Fats-Protein-&-Vitamins!

Hi lovies! <3 I hope your Monday is AS GOOD AS IT CAN BE. It is Monday after all. But, we have to make the best of it, right? & What better way to make the best of it than with a DELICIOUS TABBOULEH SALAD, […]

Welcome Back Curves! I Missed You a.k.a. Hello-Femininity: HEY GIRL, HEY!

Welcome Back Curves! I Missed You a.k.a. Hello-Femininity: HEY GIRL, HEY!

Those of you who knew me before my ED know that I was always a curvy girl. You can imagine that slowly but surely, anorexia succeeded at making my curves slip away quite efficiently, until I basically had none left. Unfortunately, that was something I […]

My First Night Out In Like A Century a.k.a. When-You-Rebel-&-Do-All-The-Things-Anorexia-Wouldn’t-Approve-Of

My First Night Out In Like A Century a.k.a. When-You-Rebel-&-Do-All-The-Things-Anorexia-Wouldn’t-Approve-Of

TBH, I kind of forgot what it was like to go out (& I mean “out out”) & actually have a good time. Wanna know why? Anorexia told me I wasn’t worthy of any enjoyment, in any way, shape or form. The only thing I […]