How Not To Fall Off Track? Turn Consistency Into Your Lifestyle!

How Not To Fall Off Track? Turn Consistency Into Your Lifestyle!

HAPPY SATURYAY MY LOVES!

<3

About to RANT.

I mean, what do you expect me to do when the rest of the world is asleep?!

Anywho, wondering how not to fall off track?

KEEP UP THAT CONSISTENCY.

Initially, it may seem like consistency is a duty or an obligation, but your ultimate goal should be to turn consistency into a lifestyle.

Whatever it is in your life that you are working to keep consistent, become passionate about it & LOVE IT.

It should not be a burden but should rather be a part of your life that becomes so routine & ordinary that it becomes a part of YOU!

&

I have found that one of the BEST ways to do so is to educate myself about the things I want to be consistent with!

From anything to lemon water!

healthy eating!

raising awareness about mental illness!

anxiety & eating disorders!

vitamins & supplements!

working out!

how to work on myself & my mind until I reach a point of mental & emotional stability!

&

how to cope with & develop distraction techniques to face anxieties, triggers & negative thoughts/people.

In educating myself about all of the above, I’ve developed & found MY passion.

A love.

A desire to want to be a better ME.

& Best of all, a desire to want to SPREAD MY NEWFOUND KNOWLEDGE & share it with the world in hopes of helping & inspiring YOU BEAUTIFUL PEOPLE to do the same!

SO, yes, I am holding up a glass of room temperature lemon water, but really, this photo represents so much more than that.

It represents almost 6 months in the making.

It represents hours of therapy, mindwork, research, crying, laughing, distress & utter happiness.

It represents the life of a girl not only recovering from anorexia but also making the decision to use recovery as a way to BETTER HERSELF AS A PERSON IN EVERY WAY POSSIBLE.

It’s true what they say…

Approach life with a glass-half-full approach & you will surround yourself with positivity.

Do the contrary & you won’t.

SO MAKE YOUR PICK & CHOOSE WISELY!

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