No better feeling than an uplifting, shoot-me-now, challenging & TOUGH AF-but-feels-amazing Sunday morning SWEAT SESH to make you feel on top of the world. It truly is amazing & so beautiful how things have a way of turning themselves AROUND FOR THE BETTER. All it takes […]
Month: July 2017
Yes, to me, this is SQUISH. Keep in mind where I’m coming from. This is me 30 lbs. heavier than I was 6 months ago. Talk about a shock factor, right? The question is: Is this shock factor a good thing or a bad thing? […]
Kelly’s Clean-Eating Gluten-Free Meatless Zucchini “Meatballs” a.k.a. Perfectly-Crisp-On-The-Outside-&-Lusciously-Scrumpsiouly-Delish-On-The-Inside!
Hi lovies!! <3 HAPPY SaturYAY & happy weekend! It’s BEAUTIFUL in Montreal today so while I do encourage you to spend PART OF your day in the KITCH whipping these babes up, PLEASE MAKE SOME TIME TO GO OUTSIDE & ENJOY THE SUN! It’s so […]
Hi loves! <3 On this beautiful FriYAY night, I’m still not feeling 100. But instead of focusing on that, I’m focusing on the moment in this photo. Sometimes, all it takes to lift you up on a bad day & make you feel better is […]
Homemade Clean-Eating Vegan & Gluten-Free Apple Butter a.k.a. An-Apple-A-Day-Keeps-The-Doc-Away-Oh-&-So-Does-This-Babe-Of-A-Recipe!
Hi loves! <3 HAPPY FRIYAY! 🙂 IT’S THE WEEKEND. And, the weekend is the perf time to meal prep & to get busy in the KITCH. Today is FRIYAY & I started my weekend early. Today’s kitch theme, FOR SOME REASON (NOT SURE WHY!) WAS […]
I won’t lie. I contemplated skipping my spin class tonight. I’m just not feeling “100” these days. But then I went. & I feel better, even if just a TAD. There’s just something about that adrenaline rush, that feeling you get when the beat picks up […]
I am not my illness. I am recovering from anorexia. But that is not who I am. I’m Kelly. I’m just a regular 26-year old girl who has fought to the bone to regain my ability & desire to EAT, breathe, live & love. This […]
There is a lot of despair behind these photos. But there’s also a huge willingness to fight. It’s a constant battle. I’ve come to learn that it takes a while for anorexia to settle in & it will take a while before she really leaves […]
Vegan, Gluten-Free & Nut-Free Lusciously-Creamy Cilantro & Parsley Pesto Pasta With Sautéed Mushrooms & Braised Cherry Tomatoes a.k.a. No-Matter-What-Your-Dietary-Restriction-I-Got-Your-Back-Oh-&-EATYOGREENSALWAYS!
Hi lovies! Happy Tuesday night! <3 I just got back from the gym & I’m feeling vulnerable YET AGAIN. When I feel this way, I really find that writing up blog posts is such a great distraction. So… I figure, why not kill two birds […]
Hi loves! <3 After several questions from all you munchkins about what vitamins, minerals & supplements I take daily, I FINALLY put together this post! Sorry it took so long, BUT YOU’LL UNDERSTAND WHY when you see just how many I take! The following vitamins, […]