Month: May 2017

Kelly’s Healthy-AF Oven-Roasted Chunky & Creamy Cherry Tomato Sauce a.k.a. Once-You-Go-Homemade-Marinara-You’ll-Never-Go-Back-On-A-Cloud-Bye!

Kelly’s Healthy-AF Oven-Roasted Chunky & Creamy Cherry Tomato Sauce a.k.a. Once-You-Go-Homemade-Marinara-You’ll-Never-Go-Back-On-A-Cloud-Bye!

  Hi babies!  <3 Rise & shine! Happy WEDNESDAY, a.k.a. HAPPY MID-WEEK! You did it again, munchkins! You made it through half the week & you’re still alive & well. MAZALZ (OR CONGRATZ!). AS YOU ALL KNOW, I have a “No-Waste” Policy. Said policy is […]

Kelly’s Clean-Eating Creamylicious-Delicious Green Goddess Dressing a.k.a. The-Definition-of-Goddess-Goals-Oh-&-Kale-&-Avocado-Love-You?

Kelly’s Clean-Eating Creamylicious-Delicious Green Goddess Dressing a.k.a. The-Definition-of-Goddess-Goals-Oh-&-Kale-&-Avocado-Love-You?

Hi munchkins! <3 Okay, wow. DEEP BREATH, KEL! DEEP BREATH! I JUST finally sat down for the first time since 8:30 this morning. I’ve been packing & moving (& RE-SETTING UP MY STOCKED-AF PANTRY – AHHHH SO EXCITED!) & literally HAVE. NOT. STOPPED. (Except to […]

Gluten-Free Sweet Corn, Fava Bean, Avocado & Feta Salad Tossed in  a Homemade Creamy-AF Balsamic Vinaigrette a.k.a. Protein-Fibre-&-Good-For-You-Fats-Packed-Rainbow-Bowl-With-Just-The-Right-Amount-of-Creaminess-&-Crunch!

Gluten-Free Sweet Corn, Fava Bean, Avocado & Feta Salad Tossed in a Homemade Creamy-AF Balsamic Vinaigrette a.k.a. Protein-Fibre-&-Good-For-You-Fats-Packed-Rainbow-Bowl-With-Just-The-Right-Amount-of-Creaminess-&-Crunch!

Hi again my loves! <3 <3 <3 (Third post of the day, not bad, right?) I teased you with her on Insta, but now I’m back with ‘DA REAL DEAL, ‘DA FULL REVEAL. YOU READY FOR ‘DIS? Whipped her up in like 20 & WOAH, JUST WOAH! […]

Kelly’s Clean-AF Gluten-Free Banana Chia Seed & Sliced Almonds Flourless Blender Muffins a.k.a. You-Know-You’re-In-For-A-Real-Treat-When-You’d-Take-These-Babes-Over-A-Givenchy-Bag-Let-Me-Explain!

Kelly’s Clean-AF Gluten-Free Banana Chia Seed & Sliced Almonds Flourless Blender Muffins a.k.a. You-Know-You’re-In-For-A-Real-Treat-When-You’d-Take-These-Babes-Over-A-Givenchy-Bag-Let-Me-Explain!

Hi munchkins!!! <3 <3 HAPPY MONDAY! (Sorry, I had to remind you…) CURRENT SITCH IN MY KITCH (Well, rather, the sitch at 6:00AM, but ya know!): Oh yes… a MUFFIN in only five minutes… Need a quick fix for that sweet tooth craving?! Here’s a […]

Peter Thomas Roth Stem Cell Bio-Repair Gel Mask a.k.a. That-Beautz-“Bouquet”-Of-Roses-That-Won’t-Die-On-You-2-Days-Later-&-That-Will-Leave-A-Beautiful-Radiant-Mark-All-Over-Your-Face!

Peter Thomas Roth Stem Cell Bio-Repair Gel Mask a.k.a. That-Beautz-“Bouquet”-Of-Roses-That-Won’t-Die-On-You-2-Days-Later-&-That-Will-Leave-A-Beautiful-Radiant-Mark-All-Over-Your-Face!

Hi babies! <3 So, as you all know, yesterday I tried the Peter Thomas Roth Rose Stem Cell Bio-Repair Gel Mask! I wanted to wait until this morning to tell you guys about it because I wanted to sleep on it & see what my […]

Fresh To Death Clean-Eating Goat Cheese, Black Bean, Shredded Brussels & Other Good Stuff Pasta Salad a.k.a. A-Best-Of-Three-Worlds-Sitch-Keepin’-You-Full-&-Satisfied-Throwin’-A-Party-In-Your-Mouth-&-Makin’-Your-Tummy-Dance!

Fresh To Death Clean-Eating Goat Cheese, Black Bean, Shredded Brussels & Other Good Stuff Pasta Salad a.k.a. A-Best-Of-Three-Worlds-Sitch-Keepin’-You-Full-&-Satisfied-Throwin’-A-Party-In-Your-Mouth-&-Makin’-Your-Tummy-Dance!

Hi babes! <3 I hope you all had a beautiful Sunday Funday!!!! I totally understand if you didn’t spend the ENTIRE day with me in the KITCH. I mean, the weather in Montreal was just BEYOND. And, sometimes, it’s GOOOOD TO GET OUT. IT’S GOOD […]

Kelly’s Clean-AF Coconut Milk (Yes, The Light One!) Ranch Dressing a.k.a. That-Silky-Smooth-Herby-Coconuty-“I-Smother-That-Stuff-On-Everything”!

Kelly’s Clean-AF Coconut Milk (Yes, The Light One!) Ranch Dressing a.k.a. That-Silky-Smooth-Herby-Coconuty-“I-Smother-That-Stuff-On-Everything”!

Hi (again) babies! <3 <3  Happy Sunday, Funday!!!! A.k.a. Spend-the-day-in-the-kitch-with-Kelly-day!!! (LAWLZ, kidding! Not about to flatter myself that much!). Today is going to be a beautiful day FOR SO MANY REASONS, but I’m a bit OVERJOYED ABOUT ONE THING IN PARTICULAR. What is it, you […]

Curried-AF Clean-Eating Ground Turkey Sautéed with Onions, Garlic, Braised Cherry Tomatoes, Red Bell Peppers & Cilantro for Days a.k.a. The-Bollywood-Babe-That-You-Can’t-Stop-Dreaming-About-Oh-&-One-Skillet-Meals-FTW!

Curried-AF Clean-Eating Ground Turkey Sautéed with Onions, Garlic, Braised Cherry Tomatoes, Red Bell Peppers & Cilantro for Days a.k.a. The-Bollywood-Babe-That-You-Can’t-Stop-Dreaming-About-Oh-&-One-Skillet-Meals-FTW!

Hi babies! <3 <3  Rise & shine! Back this morning with last night’s DINNER GOALS! I’m talking INDIAN FLAVOURS GALORE. Basically, this is what happens when KELLY IS CRAVING INDIAN FOOD (Not to mention, I’m bringing INDIA TO YOUR KITCHENS & by India, I mean […]

Healthy-AF Stuffed-For-Days Tuna Salad Wrap a.k.a. When-You-Sub-That-Mayo-For-Greek-Yogurt-&-You-Ain’t-Even-Mad-Bro!-Wait-What-Mayo?

Healthy-AF Stuffed-For-Days Tuna Salad Wrap a.k.a. When-You-Sub-That-Mayo-For-Greek-Yogurt-&-You-Ain’t-Even-Mad-Bro!-Wait-What-Mayo?

Hi babes!!! <3 <3 <3 Happy SaturYAY night! 🙂 I hope you munchkins are having an amazing weekend! What a freaking BEAUTIFUL DAY in Montreal today! IT’S SAFE TO SAY IT’S FINALLY SUMMER! AND, IN THE SPIRIT OF SUMMER, today, I was craving something fresh, […]

Clean-Eating Pecan & Dried Fruit Quinoa & Oat Cookies a.k.a. The-Heavenly-QUINOA-Babes-With-The-Perfect-Amount-of-Crunch-Roast-Toast-Chewiness-Tartiness-Crumble-a.k.a.-The-Mother-Of-All-Cookies!

Clean-Eating Pecan & Dried Fruit Quinoa & Oat Cookies a.k.a. The-Heavenly-QUINOA-Babes-With-The-Perfect-Amount-of-Crunch-Roast-Toast-Chewiness-Tartiness-Crumble-a.k.a.-The-Mother-Of-All-Cookies!

Hi my loves!!!! <3 Happy SaturYAY! It’s LEGIT summer in Montreal today, I’m such a happy camper RN!!!!! FINE. Maybe I don’t have to brighten your day (like I had to last week, given all ‘dat rain!!!), BUT, I do have the absolute MOST PERFECT […]